Watching Dr Oz 4/10/12: A.J. Jacobs – The Many Who Tested Every Diet, Retrain Taste Buds, Antioxidant Guide, 24-Hour Antioxidant Diet Plan, Kitchen Cures

The Dr. Oz Show

Airdate: April 10, 2012

The Man Who Tested Every Diet, Supplement and Health Product Reveals What Works

• A.J. Jacobs shares which diet secrets really work
• Learning to like and enjoy vegetables can be easy with these tricks
• Know your antioxidant food colors to support health
• The Kristen Kirkpatrick 24-Hour antioxidant diet plan
• The best cures could already be in your kitchen
• Dr. Oz shares what's in his kitchen

Hitting a wall in your weight-loss goals? Need more energy? There are so many trends out there, how do you choose the right diet, product, supplement? One man says he has tried every diet and every product out there touted being able to improve health. Today, AJ Jacobs shares what worked for him to lose weight and lower his cholesterol and what became his favorites tricks.

Watching Dr Oz 3/8/12: Health Confessions, Easy Fix for Bad Health Habits, Cheap Health Foods, Health Food Scams, Jorge Cruise 5-Minute Workout, Dr. Oz's Health Confession, Dental Health

The Dr. Oz Show

Airdate: March 8, 2012

What's Your Health Confession?

• Viewers share their health confessions
• Easy solutions for your bad health habits
• Eat healthy for under $1.00 per serving
• Know the signs to avoid health food scams
• Start a new exercise habit today with Jorge Cruise
• Dr. Oz makes his own health confession

We've seen the embarrassing questions asked of Dr. Oz on previous shows but, says Dr. Oz, nothing comes close to today's health confessions. Most folks have a health confession that they keep to themselves, don't share with their doctor, don't share with their friends or family. It's time to bring these confessions out into the open, says Dr. Oz. You may just find you're not alone with your health confession and the health concern may turn out to be something completely normal.

Watching Dr Oz: 2/15/12: Shaun T And Your Best Body, Burn Fat All Day, Dress Yourself Skinny, Anti-Aging Skin Care

The Dr. Oz Show

Airdate: February 15, 2012

Dr. Oz: The Man Who Can Bring Your Best Body Back

• Shaun T shows and tells how to get your best body
• Follow Shaun T's three rules to burn fat all day
• In the right shapewear you can get an hour-glass shape
• Dr. Oz shares the miracle pill to stop aging
• Anti-aging skin care that works

Dr. Oz asks, can you remember when you felt proud of how you looked? What were you wearing? Wedding gown? Two-piece bathing suit? Miracle weight-loss coach who has transformed thousands of women. Shaun T wants to help you get back to your best body in only 15 minutes per day.

Watching Dr Oz 12/19/11: Hottest Holiday Gift Give-A-Way, Avoid Holiday Bloating and Gas, Santa Taste-Tests Healthy Cocktails, Healthy Holiday Cookie Contest

The Dr. Oz Show

Air date: December 19, 2011

12 Days of Christmas Hottest Holiday Gifts

• A holiday extravaganza: Dr. Oz gives away 12 gifts to support your health
• Slow down at the table with three tips to avoid gas and bloating at the holiday meal
• Drink yourself skinny with healthy holiday cocktails

Dr. Oz has put together a super-spectacular-gift-give-a-way on today's The Dr. Oz Show. Audience members received each of the 11 gifts listed below. Aren't there 12 days of Christmas? Yes, yes there is. The 12^th gift is a chance to visit The Dr. Oz Show and have lunch with Dr. Oz. Read on for more details.

Dr. Oz also gave away thousands of gifts on his website today. The last hour to try to win a gift passed just after the show aired in my time zone. It took me six minutes to log on and by the time I got through, all the prizes had been given away and I even started to log on before the designated top of the hour. So, alas, all the give-a-ways have already been given away! But enjoy the information and perhaps you'll get an idea for a last minute gift or something to buy yourself that you'll really like after you exchange the items you received those gifts that you really don't like!

[I don't often break out in song but I got in the spirit here today! Happy Holidays!]

Watching Dr Oz 11/28/11: Fit yet Fat? Dr. Oz Weight Loss Information Challenged, Skinny Yet Obese?, Acupuncture Face-Lift, Hill Harper's Health and Wealth, Brain Power Boosters

The Dr. Oz Show

Air date: November 28, 2011

The Dr. Who Believes Everything Dr. Oz Says About Weight Loss is Wrong

• Is dieting and exercise harmful to your health?
• Three ways to determine if your skinny yet obese
• Hill Harper shares three steps to health and wealth
• Acupuncture as an alternative to surgery
• Game Show Time! Healthy, Wealthy and Wise

Physiologist Glenn Gaesser thinks that being over weight has no harmful effects on the heart or over-all health. What if everything Dr. Oz says about weight loss is wrong? Dr. Gaesser visits Dr. Oz to discuss his beliefs. Find out what he thinks about diet and exercise.

Watching Dr Oz 11/22/11: Cancer Causing Fat, Palm Reading for Health, A Better Source of Omega-3, Cholesterol Fighting Fruits

The Dr. Oz Show

Air date: November 22, 2011

Is Your Fat Causing Cancer

• Medical Alert: Is your fat causing cancer?
• Can reading your palm tell you about your health?
• Is there a new source of omega-3
• Lower cholesterol with citrus fruit

Every cancer Dr. Oz will discuss today is linked to body fat. The information shocked even Dr. Oz. He has always known that fat increases your risk for disease such as stroke and heart disease. Today, Dr. Oz says he will preform an autopsy to show how deadly extra fat can be. His message is to lose the fat or you may lose your life.

Watching Dr Oz 11/18/11: 400th Episode, Biggest Weight Loss Success Stories, Double Make-Over, Low-Salt to Lower Blood Pressure

The Dr. Oz Show

Air date: November 18, 2011

400^th Episode! Biggest Weight Loss Success Stories

• Biggest Weight Loss Success Stories
• Tips from Dr. Oz success stories
• Double make-over for a mother-daughter weight loss team
• Food make over for better blood pressure

Over the course of 399 shows, Dr. Oz has given viewers information, support and the tools to make lasting changes in their lives. On this the 400^th episode Dr. Oz has invited some of greatest weight loss success stories inspired by The Dr. Oz Show. Today, these men and women share their stories and their secret to losing the weight and keeping it off.

Anti-Aging Quiz 11/12/11

For the week of October 31 – November 4, 2011, according to Dr. Oz, what is the most important factor to feeling and looking younger?

A. Exercise

B. Reducing stress

C. Sleep

D. Eating more greens

Watching Dr Oz 10/31/11: Tony Horton's 10-Minute Miracle Workout, Kidney Health, One-Minute Health Tests, Healthier Version of Fast Foods

The Dr. Oz Show

Air date: October 31, 2011

Tony Horton's 10-Minute Miracle Workout

• Change your health in 10-minutes a day with Tony Horton
• Is that bloating normal or a sign of disease?
• Check your health with one-minute health tests
• Make a healthier version of fast foods at home

Dr Oz and his wife were skeptical but bought the P90X videos by Tony Horton and the program worked for them so Tony was invited to be a guest on the show and share his new 10-Minute Miracle Workout specifically for viewers of The Dr. Oz Show.

Watching Dr Oz: 10/14/11: Intimacy Survey, Get Healthy for Your Reunion, Super Citrus

The Dr. Oz Show

Air date: October 14, 2011

The Prescription for Better S*x!

• Results of Dr. Oz's national *bedroom survey*
• 28 day back to high school reunion plan
• How lemons can support health and zest up food

***SPOILER ALERT***

Today, Dr. Oz is tackling the number one problem in the bedroom!

This show and this blog is not for children - well the first 20 minutes isn't.

Watching Dr Oz 9/19/11: Secrets to Living Younger, Anti-Aging, Burn Fat Faster, Super Supplements, 100 Calorie Dessert, #1 Supplement

The Dr. Oz Show

Air date: September 19, 2011

Dr. Oz: 6 Secrets to Living Younger!

• 6 Secrets to Living Younger From the Nation's Best of the Best Experts
• 5 Best Anti-Aging Secrets to Look Younger
• 4 Ways to Burn Fat Faster
• 3 Super Supplements You Must Take Today
• 2 Desserts Under 100 Calories
• The Number One Supplement Dr. Oz Can't Live Without

Dr. Oz is giving away great prizes on his website: http://www.doctoroz.com/. Win a trip to Dr. Weil's day spa. Win lunch with Dr. Oz. Win an Anti-Aging hair and make-up makeover with Frederic Fekkai and Bobbi Brown. Win a Personal Training Session with Bob Harper. Win a Lesson at DC Cupcakes! See Dr. Oz's website for details and entry form.