Watching Dr Oz 1/11/12: Vitamin B12, Headache Remedies, Lymphatic System, Cold Care

The Dr. Oz Show

Airdate: January 11, 2012

Dr. Oz Are You Getting Enough of the Vitamin The Keeps You Young?

• Symptoms of Vitamin B12 deficiency
• Food sources of Vitamin B12
• All natural headache remedies
• The role of the lymphatic system in colds
• The best over-the-counter cold products

If you are feeling exhausted, forgetful, depressed? It could be a simple sign of aging or it could be a sign of Vitamin B12 deficiency. Dr. Oz explained new information is showing that 40% of the population is deficient in Vitamin B12. Find out the symptoms of Vitamin B12 deficiency, what can deplete Vitamin B12, and how to increase your Vitamin B12 levels.

Watching Dr Oz 10/24/11: Quick Fixes for Most Feared Diseases, Bad Habits, Beauty, At the Drug Store, Weight Loss

The Dr. Oz Show

Air date: October 24, 2011

Quick Fixes to Prevent The Diseases You Fear Most

• Quick Fixes for the four most feared diseases: heart attack, stroke, diabetes, cancer
• Quick fixes for bad habits
• Beauty quick fixes
• Quick fixes at the drug store
• Weight loss quick fixes
• Follow up to Arsenic in Apple Juice episode

Change your health forever with just one minute per day.

Dr. Oz says you can reverse your risks for the four most feared diseases in just 60 seconds per day. Everyone's day is jam packed from sunrise to sunset so Dr. Oz has put together quick fixes to help you manage health.

Watching Dr. Oz 9/20/11: 5 Fast Moving Cancers and the 5 Biggest Solutions - Pancreatic, Brain, Esophageal, Liver

The Dr. Oz Show

Airdate: September 20, 2011

Dr. Oz 5 Fast Moving Cancers and 5 Biggest Solutions

• Pancreatic cancer
• Brain cancer
• Esophageal cancer
• Liver cancer
• Skin cancer

Dr. Oz says this is the most important show about cancer he will ever do. Cancers move throughout the body at varying rates. Slow moving cancers can typically be found before they migrate through the body. Fast moving cancers, however, move so quickly through the body that, often, by the time warning signs are noticed and discussed with a doctor it has already move throughout the body decreasing survival rates.

Sounds scarey! The “C” word is scary and unfortunately the rates of cancers are increasing. What do you do? Know the warning signs and know the behaviors which can reduce your risk.