Watching Dr Oz 3/10/12 Quiz: Cooking Oil

Last week talked about a new “miracle” oil for cooking. Name that oil!

A. Macadamia nut oil

B. Rice bran oil

C. Wheat bran oil

D. Grapeseed oil

Watching Dr Oz 2/14/12: Awkward Questions, Bust Carb Cravings, Balanced Mood Naturally, Anti-Aging Secrets

The Dr. Oz Show

Airdate: February 14, 2012

That's Awkward: Shocking Questions You'd Never Ask Your Doctor

• I can't believe I'm going to ask this...but they do ask and Dr. Oz answers
• Are carbs ruining your diet? Bust carb cravings with these three foods
• Mood: The diet killer. Balance your mood naturally and stay on your weight-loss track
• Anti-aging secrets from around the world to help you look five years younger

Everywhere he goes, Dr. Oz is asked awkward health questions. Today, he brings those questions out of the dark and into to the open to answer those shocking questions you'd never asked your doctor. He's done a show on crazy questions but this show takes it a step further into the land of awkward!

Watching Dr Oz 2/10/12: Andrew Weil's Holistic Secrets – Memory, Arteries, Digestion, Immunity, Life Balance, Cancer Fighting Meal, Natural Weight Loss Kit, Fatigue Fighters, Best Gadgets for Pain

The Dr. Oz Show

Airdate: February 10, 2012

Dr. Oz: 5 Holistic Secrets from America's Alternative Doctor

• Dr. Weil's holistic health secrets
• Cancer fighting meal
• Dr. Oz's natural kit to lose weight
• Fight fatigue all day long
• Gadgets for pain

An entire hour dedicated to natural remedies presented by the the guru of all things holistic, Dr. Andrew Weil. Dr. Oz says he uses these remedies in his private practice and in his own home. Dr. Weil has spent his life finding natural remedies for all manner of health concerns and sharing what he learns with the world. Find out Dr. Weil's secrets to energy, immune health, cancer preventions, heart disease and more.

Watching Dr Oz 11/11/11: Buddy Plan for Weight Loss, Meal Plan Subtract One, New Multivitamin Recommendations, Anti-Aging Smoothies, Anti-Aging Gadgets

The Dr. Oz Show

Air date: November 11, 2011

A Dr. oz Event: The Buddy Plan for Weight Loss

• Questions to ask when choosing a buddy
• Five part agreement to make to your buddy
• Weight Watchers: meal plan subtract one
• Dr. Oz gives new recommendations for multivitamins
• Anti-aging smoothies
• Look younger with these anti-aging gadgets

Dr. Oz shares the best kept secret to losing more weight in less time. He says when you go it alone there is no one there to understand, to provide support. The secret: You'll lose weight faster and keep it off with a buddy. Dr. Oz is encouraging women across the country to find a buddy, make a team, and work together to lose weight. If you don't have a person to turn to, DoctorOz.com can help match you with someone who is also working toward their weight loss goal.

***This eposide post is complete! The puppers are being poopers and still try to wrestle with stitches! It's a challenge to get 2 active dogs to take it slow for a week. I thought it was hard to for me to do that but the pups are harder to convince. ***

Watching Dr Oz 10/11/11: Paula Deen's Cooking Makeover, Fingernail 9-1-1, Skin Health

The Dr. Oz Show

Air date: 10/11/11

Dr. Oz Takes On the Queen of Southern Cooking, Paula Deen, and Paula's Shocking Health Confession

• Dr. Oz's challenge for Paula
• Paula's challenge for Dr. Oz
• Paula's cooking with half the calories and half the fat
• What your fingernails are telling you about health
• Super foods for healthy skin

One of the nation's most popular cooking stars and the most requested celebrity to be a guest on The Dr. Oz Show is visiting with Dr. Oz and taking on his challenge. Dr. Oz's challenge to Paula Deen: cook your favorite meals with half the calories.

Watching Dr. Oz 9/21/11: Holistic How-To Guide

The Dr. Oz Show

Airdate: September 21, 2011

Dr. Oz Holistic How-To Guide

Dr. Deepak Chopra and Dr. Andrew Weil are special guests on The Dr. Oz Show to discuss holistic approaches to dealing with diseases.

Dr. Oz calls today show the definitive how-to guide to holistic health medicines and the one and only guide you'll ever need for holistic health.

Personally, I think that's a bit of exaggeration. With the amount of information available regarding natural and holistic approaches to every conceivable health concern I find it hard to believe that one show can cover everything a person could possibly need to know about holistic health. I would call this show more of a covering-the-basics guide the holistic health.

Watching Dr. Oz 9/12/11: Blast Belly Fat, Uterine Fibroids, International Beauty Secrets

The Dr. Oz Show
Airdate: September 12, 2011 - Season 3 Premiere
Dr. Oz: 5 Steps to Blast Your 4-Plus Belly Fat

• 5 ways to burn the belly fat
• Breakthrough belly blasters
• What your doctor won't tell you about uterine fibroids
• International beauty secrets
• Dance your way to health

Every member of the today's audience wore a blue sports bras and black spandex shorts or pants! [Each and every woman in that audience is hands-down braver than me. At the beginning of the show I said to myself that it would take serious cash, I'm talking bajillions of green backs, to get me to wear that outfit on national television. More power to ya women!]