Watching Dr Oz 3/13/12: 6 Tips to Get Rid of Worry, Worry Cure Diet Plan, Kristen Johnston Spills Her Guts, Anti-Exhaustion Hot List, Protein Pack Your Day

The Dr. Oz Show

Airdate: March 13, 2012

The Worry Cure Diet Plan

• Dr. Oz 6 tips to get rid of worry
• Worry Cure Diet Plan
• Kristen Johnston shares her downward spiral through addiction that almost took her life
• Dr. Oz shares his anti-exhaustion hot list
• Bonus Tips: Protein pack your day

Do you find yourself awake at 3am with all your worries racing through your head? Parents, mortgage payment, bills – it all stacks up to cause stress and anxiety. All that worry can turn toxic if it's held in. Dr. Oz says you can take control of your life with his Worry-Cure Show.

Watching Dr Oz 2/14/12: Awkward Questions, Bust Carb Cravings, Balanced Mood Naturally, Anti-Aging Secrets

The Dr. Oz Show

Airdate: February 14, 2012

That's Awkward: Shocking Questions You'd Never Ask Your Doctor

• I can't believe I'm going to ask this...but they do ask and Dr. Oz answers
• Are carbs ruining your diet? Bust carb cravings with these three foods
• Mood: The diet killer. Balance your mood naturally and stay on your weight-loss track
• Anti-aging secrets from around the world to help you look five years younger

Everywhere he goes, Dr. Oz is asked awkward health questions. Today, he brings those questions out of the dark and into to the open to answer those shocking questions you'd never asked your doctor. He's done a show on crazy questions but this show takes it a step further into the land of awkward!

Watching Dr Oz Quiz 2/4/12: Sleep

What herb combination did Dr. Oz recommend for sleep during an episode that aired last week?

Kava Kava and Passionflower

St. John's Wort and Valerian

Valerian and Passionflower

Whiskey and Chocolate

Watching Dr Oz 2/2/12: Rosie O'Donnell, Rosie's Four Steps to Weight Loss, Superfoods for Super Mood, Mood-Boosting Meal

The Dr. Oz Show

Airdate: February 2, 2012

Dr. Oz Takes on Rosie O'Donnell - And Her Shocking Confession

• Rosie O'Donnell talks honestly about her weight
• Four steps to weight loss by Rosie O'Donnell
• Eat the right foods for the right mood
• Iron Chef Marc Forgione makes mood-boosting foods

Dr. Oz says he's been waiting three years for today's guest to visit his show. Rosie O'Donnell joins Dr. Oz to talk about weight, depression, and losing her mom at an early age. She also wants to share the four steps that have helped her lose weight.