Watching Dr Oz Quiz 11/17/12: Fish for Metabolism

Which fish was recommended on a recent episode of The Dr. Oz Show to rev up the metabolism for all body types.

A. Shrimp

B. Salmon

C. Cod

D. Sardines

Click on for the answer to this week's quiz.

Watching Dr Oz Quiz 5/27/12: Oil Replacers

Which flavor booster was recommended last week on The Dr. Oz Show to replace butter and oil in cooking?

A. Spray oil

B. Chicken stock

C. Water

D. Lard

Watching Dr Oz 5/25/12: Dr. Oz's Favorite Supplements, Blast Belly Fat, Saffron as an Appetite Suppressant, Cancer Fighting Supplements, Fight Aging with L-Carnosine, Beauty Boosters

The Dr. Oz Show

Airdate: May 23, 2012

The Dr. Oz Supplement Hour

• Dr. Oz shares his favorite supplements of the season
• Blast belly fat with these four supplements
• Saffron could be the key suppressing the over-active appetite
• Supplements to help reduce the risks of cancer
• Anti-aging wonder supplement L-Carnosine
• Beauty boosting supplements under $10
• Bonus: The supplements Dr. Oz takes

This entire show is dedicated to Dr. Oz's favorite supplements. He calls them simple and safe products that can blast fat, kill cravings, boost energy, slow aging, and fight disease. Out of all the supplements Dr. Oz has recommended this season, he has picked his favorites to discuss on today's show.

Watching Dr Oz 5/24/12: Summer Survival Guide, Sun Screen Guide, Biggest Diet Destroyers, Summer Supplement Guide, Iced Tea for Weight Loss, Bonus Tips to Keep Cool

The Dr. Oz Show

Airdate: May 24, 2012

Dr. Oz's Dream Team Summer Survival Guide

• Dr. Oz tackles your biggest summer safety issues
• Avoid a burn with these four sun screen tips
• Put a stop to the biggest diet destroyers
• Three supplement recommendations to support your health this summer
• Four flavorful iced teas to help burn fat
• Bonus: Tips to keep cool this summer

Summer is the favorite season for many to rest, relax, and recharge but, there are some things to keep in mind to keep yourself safe. Dr. Oz conducted a nationwide poll to find out what worries you the most about summer. Fleas, ticks, food safety, heat exhaustion, Dr. Oz and a team of experts share how to stay healthy this summer.

Watching Dr Oz 5/23/12: Dr. Oz's Transformation Nation Finale!, Weight Loss Tips from Finalists, the Winner of Dr. Oz's Transformation Nation

The Dr. Oz Show

Airdate: May 23, 2012

Dr. Oz's Transformation Nation Million Dollar You! Finale

• The ten finalists of Dr. Oz's Transformation Nation Million Dollar You
• Weight loss tips and recipes from the 10 finalists of Transformation Nation
• The Winner of Dr. Oz's Transformation Nation

Last year, Dr. Oz launched his most ambitious health initiative ever. He challenged American's to change their health and transform their lives with a chance for a big reward at the end, an opportunity to win one million dollars. The finalists of Dr. Oz's Transformation Nation Million You are announced. They share the tips that helped them achieve incredible results and one of them is going home One Million Dollars richer!

Watching Dr Oz 5/15/12: Defy Your Age – Skin Care, Foods, and Fashion, Beauty Products for 2012, 10-Day Fat Flush, Fast Fighting Mexican Food, Guilt-Free 7 Layer Dip

The Dr. Oz Show

Airdate: May 15, 2012

Dr. Oz: Defy Your Age

• Experts in looking younger share their secrets to defy age
• Beauty product breakthroughs for 2012
• Fitness trainer Kim Lyons shares foods and workouts for a 10-day fat flush
• Fat fighting fiesta: healthy Mexican food
• Dr. Oz Bonus: Guilt-free seven layer dip

Dr. Oz shares simple solutions to looking 10 years younger. Three experts who have made a career out of looking younger share their real age and their age defying secrets that can be used at home from cutting-edge breakthroughs to the fountain of youth in a glass.

Watching Dr Oz 5/12/12 Quiz: Butt Fat

Last week on The Dr. Oz Show, what food was said to be avoided to help burn butt fat?

A. Carbohydrates

B. Sugar

C. Dairy

D. Eggs

Watching Dr Oz 5/11/12: Ayurvedic Secrets to Lose Weight, Using Ayurvedic to Get Skinny, 5 Super Fats to Burn Fat, Jump Start Energy in 5 Days, Erase 5 Years From Your Face

The Dr. Oz Show

Airdate: May 11, 2012

Ancient Ayurvedic Secrets to Lose Weight

• Dr. Oz discussed five Ayurvedic secrets to losing weight
• Ancient Ayurvedic secrets to getting skinny
• Eating these five healthy super fats can help the body to burn fat
• Get these vitamins from food to jump start energy in only five days
• Five ways to erase five years from your face

Three women lost a total 56 pounds by utilizing the ancient Ayurvedic approach to health and well being. These techniques go back thousands of years and Dr. Oz says these tips can help you effortlessly lose weight too. Called the science of life, the Ayurvedic approach embodies the way we live and it works for everyone. Learn these ancient secrets that could be the key to weight loss.

Watching Dr Oz 4/10/12: A.J. Jacobs – The Many Who Tested Every Diet, Retrain Taste Buds, Antioxidant Guide, 24-Hour Antioxidant Diet Plan, Kitchen Cures

The Dr. Oz Show

Airdate: April 10, 2012

The Man Who Tested Every Diet, Supplement and Health Product Reveals What Works

• A.J. Jacobs shares which diet secrets really work
• Learning to like and enjoy vegetables can be easy with these tricks
• Know your antioxidant food colors to support health
• The Kristen Kirkpatrick 24-Hour antioxidant diet plan
• The best cures could already be in your kitchen
• Dr. Oz shares what's in his kitchen

Hitting a wall in your weight-loss goals? Need more energy? There are so many trends out there, how do you choose the right diet, product, supplement? One man says he has tried every diet and every product out there touted being able to improve health. Today, AJ Jacobs shares what worked for him to lose weight and lower his cholesterol and what became his favorites tricks.

Watching Dr Oz 3/26/12: 3 Health Tests to Save Your Life, Tips to Get Free Stuff, How to Save on Organic, Canned Goods Go Gourmet, Bonus! Lower Cortisol Levels

The Dr. Oz Show

Airdate: March 26, 2012

Dr. Oz Health Ambush! The 3 Easy Tests That Could Save Your Life

• Three tests and health numbers to know this year
• Learn how to get free stuff from Prevention Magazine editor
• These shopping tips will help you save when you buy organic
• Canned goods get the gourmet treatment
• Bonus Tips! Reducing cortisol levels

Do you rush through your life? Juggle many responsibilities? Put yourself last? That should stop today. Dr. Oz surprises viewers to administer health tests that could save lives.

Watching Dr Oz 3/22/12: ADD Rx Abuse for Weight Loss, Cheap Rx Alternatives, Worst Allergy Season on Record, Allergy Survival Guide, Hidden Home Allergens

The Dr. Oz Show Airdate: March 22, 2012
The New Underground Craze! The Super-Pill Women Are Popping

 

 

• The “new” diet pill and it's dangerous side-effects
• Dr. Oz recommends natural alternatives to pharmaceuticals
• It's the worst allergy season on record, how to survive
• Allergens are outdoors and they also lurk indoors

Women say this pill gives them more energy, better mental focus, and they are losing weight. What is this magic pill that can make women feel like SuperMom? ADD drugs are the “new” weight-loss drug craze. But beware, those who take it without having ADD are risks dangerous side-effects.

Watching Dr Oz 3/19/12: Hungry Girl's Plan, Hungry Girl's Cooking School, Constipation, Acid Reflux and Cancer Risk, No More Belly Bloat, Hungry Girl Snacks

The Dr. Oz Show

Airdate: March 19, 2012

The Hungry Girl's Plan: Eat Twice As Much And Lose 10 Pounds This Month

• The Hungry Girl shows Dr. Oz how to eat more and lose weight
• Lisa Lillien, Hungry Girl, cooks up Pan Fried Chicken Parm
• Constipation solutions
• Acid reflux and cancer risks
• Solutions for a bloated belly
• Bonus Tips: Hungry Girl packaged snacks and meals

Eat twice as much and still lose weight? Too good to be true? Lisa Lillien, the Hungry Girl, has helped women across the country eat more and lose hundreds of pounds. Today, she shows Dr. Oz viewers how to eat more, eat healthy, and eat to lose weight.

Watching Dr Oz 3/14/12: Controversial Solutions for Pain, HCG and Weight-loss, Magnetic Therapy for Depression, Treating Fibromyalgia, Wine and Stress

The Dr. Oz Show

Airdate: March 14, 2012

5 Controversial Solutions To Your Biggest Complaints

• Chiropractic treatment for back pain
• Does HCG really help with weight-loss?
• Magnetic therapy for depression
• Is fibromyalgia a real disease?
• Can wine really help with stress?

Are they snake oil salesmen or alternative health care providers with real solutions? Chiropractors and magnetic therapy for complaints such as chronic pain, weight-loss, and depression. Dr. Oz discusses controversial solutions to the most common complaints he hears from patients and viewers.

Watching Dr Oz 3/1/12: Dr. Oz Haters, Three Health Tests for Men, Questions Women Won't Ask Their Husbands, Dangers of Safe Drugs, Cheap Drug Store Remedies, Prevent Dry Skin, Heart Health Tips, Care for Dry Skin

The Dr. Oz Show

Airdate: March 1, 2012

Dr. Oz Takes on The Men That Hate Him!

• Men across the country are uniting against their wives telling them what Dr. Oz says
• Three health test every man should take
• Questions that wife's are too embarrassed to ask their husbands
• Over-the-counter medication dangers
• Inexpensive remedies available at the drug store
• Protect your skin from dryness
• Support your healthy heart

They've had enough of Dr. Oz's advice that comes to them via their wives. If they hear, “But Dr. Oz says...” one more time they will blow a gasket. The men want to tell Dr. Oz, “enough already!”

Tortured! Angry! And fed up! The husbands have taken to the web to vent their frustration about the advice from Dr. Oz they hear from their wives!

Watching Dr Oz 2/29/12: Ayurvedic for Your Body Type, Best Foods For Your Body Type, Acupuncture for Pain, Chinese Herbs for Health, Secrets To Lower Cholesterol, Bonus Tips for Dry Skin

The Dr. Oz Show

Airdate: February 29, 2012

Secrets of Ayurvedic Medicine: What Your Body Type Is Telling You About Your Health

• Tailored health care to your body type
• Choose foods based on your body type
• Pins and needles for pain?
• Herbs from traditional Chinese medicine for balance
• Dr. Oz shares tips for healthy cholesterol
• Bonus help for dry skin

Dr. Oz shares some of the oldest therapies for modern day problems. With these therapies, Dr. Oz touts that you can lose weight, avoid disease, and live longer. Can “the science of life” help to restore your balance of mind, body, and spirit? Could the key to health and energy be in knowing your body type?

Watching Dr Oz 2/27/12: 5 Diet Myths Busted, Fats Make You Fat – Busted, 4 Solutions to Fight Fatigue, Canine Dental Care, Bonus Fatigue Fighters

The Dr. Oz Show

Airdate: February 27, 2012

5 Diet Myths Busted: What's Really Making You Fat?

• Dr. Oz debunks five popular diet myths
• Can fat help you lose weight? If it's the right fat!
• Dr. Oz shares his favorite pills and potions to fight fatigue
• Support your dog's health with dental care

So much of what you're being told about weight-loss is wrong, says Dr. Oz. The idea that eating fat makes you fat is just not true. Can eating off a small plate decrease your intake of calories? That's wrong too. Dr. Oz is challenging some of the biggest and most tightly held beliefs about weight-loss.

Watching Dr Oz 2/21/12: Dr. Mercola's Radical “Cures”, Top 10 Herbs and Spices, Top 4 Anti-Aging Supplements, Super Deals for Hair Health, Best Bar of of Soap, Three Shower Tips

The Dr. Oz Show

Airdate: February 21, 2012

Dr. Oz Radical Cures Your Doctor Thinks Are Crazy

• Dr. Joe Mercola shares his radical “cures” for big name diseases
• Top 10 herbs and spices to use everyday from Dr. Mercola
• Dr. Oz shares four supplements for weight loss, memory, heart health, and detoxing
• Dr. Oz recommends super deals for super healthy hair
• Three tips for the shower that Dr. Oz does himself

Controversy visits The Dr. Oz Show again today with another visit from Dr. Joe Mercola. Today, Dr. Mercola says he has radical “cures” for brain fog, cancer, and exhaustion. The greatest breakthroughs in medicine come from thinking outside the box and that's where Dr. Mercola spends much of his career. Today, Dr. Mercola will share his radical ideas and Dr. Oz weighs in with research from his medical team.

Watching Dr Oz 2/20/12: Belly Blasting Supplements, Appetite Suppressant, 5-Minute Meditation with Deepak Chopra, Bust Pain, Bonus Belly Fat Busting Foods

The Dr. Oz Show

Airdate: February 20, 2012

Belly Blasting Supplements

• Four supplements to target metabolism, fat, bloating, and stress
• Appetite busters to support weight loss
• Deepak Chopra shares how to bust stress with meditation
• Get rid of pain with Dr. Oz's natural cures
• Three bonus foods to help bust the belly fat

Does your belly hang over your clothing? Do you feel like a balloon sometimes? Dr. Oz says that stops today. He has four belly blasting supplements that can help to bust your belly fat, increase metabolism, stop bloating, and reduce stress to help support weight loss. Four guests share their struggles, the most common weight loss complaints. Read on to see if these recommendations may work for you to lose weight and feel better.

Watching Dr Oz Quiz 2/18/12: Belly Fat

Which supplement did Dr. Oz recommend last week to help burn belly fat?

A. GLA

B. EPA

C. CLA

D. DHA

Watching Dr Oz 2/17/12: Dr. Oz's Snack Attack, Four Pre-Dinner Snacks, Snacks On-The-Go, Natural Weight-Loss Aids, 5-Layer Flat Belly Dessert, Lower Calorie Coffee Drinks

The Dr. Oz Show

Airdate: February 17, 2012

Dr. Oz's Snack Attack: Eat More & Weigh Less

• Snacking to lose weight. Eat more and weigh less.
• Follow three rules and try these four pre-dinner snacks to lose eight pounds
• Snacks on-the-go to curb cravings under 200 calories
• Get off that weight-loss plateau with Dr. Oz's weight-loss aids
• Eat your cake and lose weight too with a 5-layer flat belly dessert
• Drink coffee and lose weight too!

Can you really eat more and weigh less? Dr. Oz says that eating the right foods at the right time can speed up your metabolism and curb cravings, both which will lead to burning the fat. The entire Dr. Oz Show audience was given little brown bags filled with snacks. Learn which foods fit the bill as healthy and satisfying snacks and find out when to eat them to rev up your own personal fat-burning engine.