Watching Dr Oz 12/20/11: Drinking Water Safety, The Hormone Causing Your Weight Gain, Prevent Holiday (and Anytime) Overeating, Perfect Holiday Drink

The Dr. Oz Show

Air date: December 20, 2011

How Safe is Your Drinking Water?

• Lisa Jackson shares how to determine to safety of your drinking water
• Dr. Oz talks about fluoride in water
• Could a hormone be responsible for your weight gain?
• Radio host Elvis Duran talks about blood pressure and preventing holiday overeating

Lisa Jackson, head of the EPA, joins Dr. Oz today to discuss the safety of our water, threats to water, and how you can check your water.

Watching Dr. Oz 9/26/11: Win a million dollars, Transformation Nation, BMI, 50 State 50 Plate Transformation, Secrets to losing weight, Oprah!

The Dr. Oz Show

Air date: 9/26/11

Million Dollar You: How to Lose Weight and Win a Million Dollars

• 7 simple steps for a Transformation Nation and a Million Dollar You!
• BMI: What does it mean? Use the calculator at the bottom of this blog page
• 50 State 50 Plate Transformation
• Secret boost to lose 10% body weight
• Oprah makes a guest appearance

Dr. Oz says this is the most important question you're going to hear all year:

Will you make this year the year of you?

Will you put you on top your list? Looking good helps you to feel good. Letting go of extra weight, getting healthy, empowering yourself are all keys to personal success.

The Dr. Oz Show is putting their money where their mouths are and want to give away ONE MILLION DOLLARS!