Watching Dr Oz 12/7/11: Oprah Winfrey, 28-Day Fresh Start Plan, Heart Healthy Foods, Lose 10% of Your Body Weight, Drink Tea for Health

The Dr. Oz Show

Air date: December 7, 2011

Oprah Winfrey on personal reinvention and her OWN show “Oprah's Next Chapter”

• Oprah visits The Dr. Oz Show!
• Dr. Oz's is on the cover of O, The Oprah Magazine, with Oprah of course!
• Heart healthy foods
• Lose 10% of your body weight
• Tea to Prevent Disease

For the first time ever, Oprah is a guest on The Dr. Oz Show. What is Oprah doing now? How did she feel about ending The Oprah Show? And what is in store for Oprah now?

Watching Dr Oz 11/3/11: Raging Wives, Facial Clues to Health, Dermatologists Secrets to Great Skin, Microwave Meals

The Dr. Oz Show

Airdate: November 3, 2011

Dr. Oz: Raging Wives: Are You on the Edge of a Breakdown?

• Out of control rage could be due to hormones
• Is your face telling you about your health?
• What's in your refrigerator to help your skin?
• Microwave Meals

Is unpredictable, uncontrollable, over-the-top rage taking over your life? Women aged 35 – 45 can be effected by hormonal fluctuations that manifest as extreme anger and leave them feeling ashamed and guilty.

What causes perimenopausal rage and what can you do about it?

Watching Dr. Oz 9/23/11: Top 100 Foods for the Grocery Cart,Top Foods to fight Cholesterol, Wise Junk Food, Do Taste Buds Make You Fat?, Mushroom Lasagne

The Dr. Oz Show

Airdate: September 23, 2011

The 100 Foods Dr. Oz Wants in Your Grocery Cart 

• Time and money saving grocery items
• Top foods to modulate cholesterol
• Wise junk food options
• Are your taste buds making you fat?
• No-boil mushroom lasagne!

 We are a time strapped country! The real life family of today is so busy getting everyone where they need during the day causing meals to be put low on the list and, often low on the nutrition scale. How do you shop smart and eat smart while on the go and that pleases all the requests of the family? Solve the biggest dilemmas buying and preparing healthy foods!