The Dr. Oz Show
Air date: November 11, 2011
A Dr. oz Event: The Buddy Plan for Weight Loss
- Questions to ask when choosing a buddy
- Five part agreement to make to your buddy
- Weight Watchers: meal plan subtract one
- Dr. Oz gives new recommendations for multivitamins
- Anti-aging smoothies
- Look younger with these anti-aging gadgets
Dr. Oz shares the best kept secret to losing more weight in less time. He says when you go it alone there is no one there to understand, to provide support. The secret: You'll lose weight faster and keep it off with a buddy. Dr. Oz is encouraging women across the country to find a buddy, make a team, and work together to lose weight. If you don't have a person to turn to, DoctorOz.com can help match you with someone who is also working toward their weight loss goal.
***This eposide post is complete! The puppers are being poopers and still try to wrestle with stitches! It's a challenge to get 2 active dogs to take it slow for a week. I thought it was hard to for me to do that but the pups are harder to convince. ***
