Watching Dr Oz 10/16/12: Hidden Food Allergies, Signs of Food Allergies, Stress-Free Meals From The Hungry Girl, Five Food Essentials, Two Essential Kitchen Tools

The Dr. Oz Show

Airdate: October 16, 2012

Dr. Oz: Could You Have a Hidden Food Allergy?

What's for dinner?

• Elisabeth Hasselbeck talks symptoms of food allergies
• The Hungry Girl, Lisa Lillien, shares healthy and stress-free meals
• Five grab-n-go food essentials from the Hungry Girl

Could frequent, or constant, bloat, weight gain, and fatigue all be linked to a hidden food allergy? Guest Elisabeth Hasselbeck talks to Dr. Oz about the symptoms of food allergies. The Hungry Girl is back with health, quick, and most importantly, stress-free recipes to feed your family.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 9/27/12: Dangers of Gluten, At-Home Gluten Test, Go Gluten-Free, Best No-Bake Recipes Online, Best Health Apps, Best Online Workout

The Dr. Oz Show

Airdate: September 27, 2012

Dr. Oz: Is Gluten Secretly Destroying Your Health?

• Hidden health dangers of gluten
• At-home test to determine gluten sensitivity
• Dr. Oz shares the best way to go gluten-free
• Brandi Evans shares her healthy no-bake recipes
• Best health apps for your smartphone
• Tiffany Rothe shares her online workout routines

Can going gluten-free resolve your health concerns? Dr. Oz has a simple self test to determine if you are sensitive to gluten and will show how to go gluten-free the best way.

Photo credit: FreeDigitalPhotos.net