Watching Dr Oz 2/23/12: Weird Reasons for Exhaustion, Energy Boosters, Evil Little Ways Your Gaining Weight, Kitchen Cheats to Save Calories, Anne Burrell Makes Healthier Pasta

The Dr. Oz Show

Airdate: February 23, 2012

Weird Reasons You're So Tired

• Lack of sleep may not be the reason why you're so tired
• Dr. Oz shares four energy boosters
• These four evil little things could add up to over 15 pounds gained per year
• Cut calories with four kitchen cheats
• Italian food gets a redo with Chef Anne Burrell

Tired? Exhausted? No energy? Too much stress? With more sleep all those issues would go away, right? Dr. Oz says there are other reasons for your exhaustion. The last thing you would expect could be the very reason why your energy is so low.

Watching Dr Oz 1/5/12: Stomach Cancer – Rates, Risks, Prevention, Supplements, Cheap and Easy Foods, Recipes

The Dr. Oz Show

Airdate: January 5, 2012

The Cancer That is Eating You Alive: Stomach Cancer

• Stomach cancer rates on the rise
• Risk factors for stomach cancer
• Foods to fight stomach cancer risks
• Supplements to prevent cancer
• Cheap and easy cancer fighters from the pantry
• Three recipes utilizing pantry cancer fighters

It may be eating you alive and chance are you won't know it until it's too late. Dr. Oz explains that stomach cancer rates have been on the decline since the 1960's but starting in 1993 there has been a steady increase. What is causing this rise? What are the risk factors for stomach cancer? How can you support your body to reduce your risks?