Air date: October 4, 2011
- The 5 eating habits making you fat
- Hidden dangers of too much fat
- Hidden dangers in the home
- Hidden antioxidants on your home
- After the show
Could a few small changes to your eating habits enable the weight loss you've been hoping for? How much time do you spend making food choices, how about portion choices? Usually none! Find out the 5 eating habits that are making you fat!
