Watching Dr Oz 1/19/12: Can Gluten Cause Weight Gain?, Restaurant Hygiene, Restaurant Foods To Always Avoid, Best Foods to Lower Cholesterol

The Dr. Oz Show

Airdate: January 19, 2012

Dr. Oz's #1 Secret for You to Lose Weight Instantly

• Elisabeth Hasselbeck talks about going gluten-free
• What happens in your favorite restaurant could be making you sick
• Three restaurant foods you should never, ever order
• Three foods that can help to lower your cholesterol, naturally

Elisabeth Hasselbeck shares her decade-long health struggle that led her to a gluten-free lifestyle. Dr. Oz says that removing, or limiting gluten, is the #1 secret to lose weight. Could exhaustion, weight gain, joint pain and headaches all be signs that your body is intolerant to gluten? Learn about celiac disease, how to identify gluten containing and gluten-free foods and how to cook gluten-free with Ms. Hasselbeck.

Watching Dr Oz 12/5/11: Emeril Lagasse Talks Health, Gadgets and Food; Feet Warning Signs, Natural Anti-Depressants, Seasonal Affective Disorder

The Dr. Oz Show

Air date: December 5, 2011

Emeril Lagasse's Must-Have Items to Revolutionize Your Health

- Chef Emeril shares his secrets and his Healthy Shrimp Pasta

- What your feet can tell you about your health

- Can natural anti-depressants work?

- Feeling SAD? Dr. Oz give recommendations to support Seasonal Affective Disorder

Dr. Oz's personal hero, Chef Emeril Lagasse is a guest on The Dr. Oz Show. See another side of Emeril from financial troubles to depression to rock-star chef, BAM! Today, Emeril is revolutionizing his health and sharing his experience.