Watching Dr Oz 3/8/12: Health Confessions, Easy Fix for Bad Health Habits, Cheap Health Foods, Health Food Scams, Jorge Cruise 5-Minute Workout, Dr. Oz's Health Confession, Dental Health

The Dr. Oz Show

Airdate: March 8, 2012

What's Your Health Confession?

• Viewers share their health confessions
• Easy solutions for your bad health habits
• Eat healthy for under $1.00 per serving
• Know the signs to avoid health food scams
• Start a new exercise habit today with Jorge Cruise
• Dr. Oz makes his own health confession

We've seen the embarrassing questions asked of Dr. Oz on previous shows but, says Dr. Oz, nothing comes close to today's health confessions. Most folks have a health confession that they keep to themselves, don't share with their doctor, don't share with their friends or family. It's time to bring these confessions out into the open, says Dr. Oz. You may just find you're not alone with your health confession and the health concern may turn out to be something completely normal.

Watching Dr Oz 3/7/12 Repeat: Carb Addiction, Carb Cycle Diet, Chris Powell's SMART Weight Loss Plan, Under-Active Thyroid, Anti-Aging Cocktail Party

The Dr. Oz Show

Original Airdate: October 10, 2011

Cut Your Carb Cravings in 1 Week: The Revolutionary Plan for Weight Loss

• Chris Powell's SMART weight loss goal
• Carb cycle diet
• Three weight loss tips from Chris Powell
• Three ways to spot Hypothyroidism
• Have your drink and antioxidants too

Carbohydrates: the number one reason most of us can't lose weight. Many are powerless when confronted with bread, pasta, cake, and chips. Find out how Chris Powell helps even the super-obese achieve weight loss success while eating carbohydrates.

Chris Powell, transformation specialist and star of Extreme Makeover: Weight Loss Edition, has helped people across the country lose weight and keep it off. From everyday folks looking to lose a few pounds to people like David Smith who lost 400 lbs working with Chris for 26 months.

[It appears that Mr. Powell could be taking on another challenging client. Mr. Powell has recently said he will be in contact with Robert Gibbs, a 23-year-old who posted a video on YouTube asking for help to overcome his obesity and gain his life back. Mr. Powell may commit to working with Mr. Gibbs to lose the weight that has taken over his life. Celebrity psychologist Dr. Phil also says he'll reach out to Mr. Gibbs in an effort to lend support.

Click here to read the New York Daily News article.]

Click here to read the full Watching Dr Oz post from October 10, 2011.

Watching Dr Oz 3/6/12: Dying to Be Thin, The Thinspiration and Pro-Ana Movement, Know Someone Who May Be Anorexic?

The Dr. Oz Show

Airdate: March 6, 2012

Dying to Be Thin

• The thinspiration movement is gaining momentum encouraging women to waste away
• If you know someone you may think is anorexic, know these three tips for getting help

When was the first time someone called you fat? Asks Dr. Oz. For some, that one time can trigger a compulsion to stop eating that leads to an addiction to lose weight. Spinning out of control, people – mostly women – are no longer able to see themselves as they really are: wasting away. Dr. Oz meets two women who are dying from anorexia – one can no longer eat and the other is working to gain her health – and a man who runs a website that encourages women to become anorexic.

Watching Dr Oz 3/5/12: The Lazy Girls Guide to Health, Lazy Girl Health Check, Organic Food Must-Have's, Health Dinner for 4 – Only $10, Bonus! More Energy Without Moving

The Dr. Oz Show

Airdate: March 5, 2012

The Lazy Girl's Guide to Health

• Lazy Girls can be healthy too with these tips from Dr. Oz
• Check your health with these quick self-tests
• Most important foods to get organic
• Feed your family a health meal for only $10.00
• Get more energy with less effort

Life can be hectic and we often let life get in the way of putting forth the time and effort to be healthy. Or it could you're just lazy, says Dr. Oz. Lazy girls can be healthy too with these no-effort, easy health tips from Dr. Oz.

Watching Dr Oz 3/3/12 Quiz: Energy

Which mushroom did Dr. Oz recommend last week to support energy production?

1. Portobello
2. Crimini
3. Cordyceps
4. Maitake

Watching Dr Oz 3/2/12: 10 Energy Tips, Sleeps Tips, 5-Minute Rituals, 5-Minute Meals, Relaxation in 3-Minutes, 10 Foods for $1 a Serving, Easy Breakfast, Easy Snacks, Easy Happiness, Medicine Cabinet Musts, Quick Stress Busters

 

The Dr. Oz Show

Airdate: March 2, 2012

It's Easy: Simple Ways to Get Healthy!

• 10 tips to boost energy
• Sleep better tonight with these easy and free tips
• Bring focus, calm, and gratitude to your day with 5-minute rituals
• Prepare a meal in 5-minutes!
• Get relaxed in only 3-minutes
• Easy tips for breakfast, snacks and happiness
• Bonus: 10 foods for $1 per serving
• Medicine cabinet must-have's
• Quick stress busters

Today's show is all about simple and easy solutions. Getting healthy and staying healthy shouldn't be challenge. Dr. Oz wants to make a healthy lifestyle easy for everyone to achieve.

We're all tired and run-down, right? Many of us are. Dr. Oz has 10 tips to boost energy that can be easily incorporated into a daily routine.

If you're tired, you need more sleep, right? Often times it's a lack of sleep that drains our energy reserves day after day. Dr. Oz has tips to help you sleep better that don't cost a thing and don't take any extra time.

Watching Dr Oz 3/1/12: Dr. Oz Haters, Three Health Tests for Men, Questions Women Won't Ask Their Husbands, Dangers of Safe Drugs, Cheap Drug Store Remedies, Prevent Dry Skin, Heart Health Tips, Care for Dry Skin

The Dr. Oz Show

Airdate: March 1, 2012

Dr. Oz Takes on The Men That Hate Him!

• Men across the country are uniting against their wives telling them what Dr. Oz says
• Three health test every man should take
• Questions that wife's are too embarrassed to ask their husbands
• Over-the-counter medication dangers
• Inexpensive remedies available at the drug store
• Protect your skin from dryness
• Support your healthy heart

They've had enough of Dr. Oz's advice that comes to them via their wives. If they hear, “But Dr. Oz says...” one more time they will blow a gasket. The men want to tell Dr. Oz, “enough already!”

Tortured! Angry! And fed up! The husbands have taken to the web to vent their frustration about the advice from Dr. Oz they hear from their wives!

Debbie McGraw Chandler Is New Winner of a Free Nutrition Consultation!

Attention Watching Dr Oz Readers! I'm choosing another winner of our contest to receive a free nutrition consultation from Fuel For Life, LLC. @Debbie McGraw Chandler! You are the winner of our contest! Send me a message by Saturday 3/3/12 to confirm your prize!

Congratulations!


*There was no response from the previous name drawn however there were some unique circumstances so I waited a little longer.