The Dr. Oz Show
Original Airdate: September 23, 2011
The 100 Foods Dr. Oz Wants in Your Grocery Cart
- Time and money saving grocery items
- Top foods to modulate cholesterol
- Wise junk food options
- Are your taste buds making you fat?
- No-boil mushroom lasagne!
We are a time strapped country! The real life family of today is so busy getting everyone where they need during the day causing meals to be put low on the list and, often low on the nutrition scale. How do you shop smart and eat smart while on the go and that pleases all the requests of the family? Solve the biggest dilemmas buying and preparing healthy foods!
Click here to read the original post from September 23, 2011.
Photo credit: Nutdanai Apikhomboonwaroot