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Tuesday, January 31, 2012

Watching Dr Oz 1/31/12: 99 Diet Foods, Best Desserts for Weight Loss, Superfoods to Cut Cancer Risks, Best Oils for Heart Health, Bonus 100th Diet Grocery Item

The Dr. Oz Show
Airdate: January 31, 2012
99 Diet Foods Dr. Oz Wants In Your Shopping Cart

  • The right foods to eat and lose weight
  • Desserts that can be a part of your diet plan
  • Four superfoods to support health and cut cancer risks
  • Dr. Oz recommends the best oils for heart health
  • Five minute meal with Lisa Lillien
  • 100th grocery item bonus!

Many viewers have told Dr. Oz that they are buying diet foods but are not losing weight. Dr. Oz shares the diet foods that he wants you buy to support weight loss and the type of foods labeled as diet that will decrease your chances of success.

Monday, January 30, 2012

Watching Dr Oz 1/30/12: Health Myths Challenged, Super Charge Your Energy, Hidden Allergies, Super Food for Memory

The Dr. Oz Show
Airdate: January 30, 2012
The Most Shocking Health Myths Even Your Doctor Believes

  • Dr. Oz busts popular health myths that even your doctor probably believes
  • Myths that could be zapping energy
  • Allergies could cause weight gain
  • Super foods to support a super memory

Could Old Wives tales be dangerous for your health? Dr. Oz separates fact from fiction on popular myths that even your doctor believes. Shockingly, 1,000 doctors surveyed were still prescribing old wives tales, even Dr. Oz has recommended them.

Saturday, January 28, 2012

Watching Dr Oz Quiz 1/28/12: Gluten

From the week January 16 – 20, 2012: Which of the following grains do not contain gluten?

A. Oats
B. Millet
C. Rye
D. Barley

Friday, January 27, 2012

Watching Dr Oz 1/27/12: When Are You Too Old To Have a Baby?, The Science of Fertility, Risks of Fertility Treatments, Silence About and Judgment of Older Moms

The Dr. Oz Show
Airdate: January 27, 2012
Dr. Oz: Is 40 Too Old to Have a Baby?
  • When is too old to have a baby?
  • Fertility treatment risks to mom and baby
  • Breaking the code of silence surround older moms

Can women really have it all? Women have been told to wait to have a baby, to build a career first, gain financial stability first and then have children. As a result, one in five women today postpone having baby until after 35, and that number is rising. It's a trend that continues to rise. Could waiting too long be a mistake? How old is too old to have a baby?

Thursday, January 26, 2012

Watching Dr Oz 1/26/12: Outrageous Questions Answered, Underwear Test, Blood Pressure Monitoring, Miracle Aging Supplements

The Dr. Oz Show
Airdate: January 26, 2012
Dr. Oz: You Asked What? Your Most Outrageous Questions Answered

  • No question is too embarrassing to be asked, Dr. Oz tackles all the crazy questions
  • Are you wearing the correct underwear?
  • Supplements recommended for embarrassing beauty questions
  • Blood pressure monitoring

Embarrassing? Outrageous? Mortifying? Dr. Oz says no question is too over-the-top to be left unasked. Today, he tackles the craziest, weirdest, quirkiest questions from people around the country. Then find out why Dr. Oz asked his audience to bring their underwear to the studio today. What?

Wednesday, January 25, 2012

Watching Dr Oz 1/25/12: Shock Therapy for Depression, Fight Fatigue with Lungs, Carbs for Weight Loss, Fatigue Fighting Food

The Dr. Oz Show
Airdate: January 25, 2012
The Truth Behind Shock Therapy for Depression

  • Is shock therapy a viable treatment for depression?
  • Which organ could be contributing to fatigue?
  • The best carbohydrates to support weight loss
  • Chef Rocco DiSpirito shares an energy boosting meal

Could the radical treatment of shock therapy be making a come back for the treatment of depression? Patients who have received the treatment say shock therapy was the only way they were able to overcome depression. They even say it saved their lives. Shock therapy is still controversial and it is still happening behind closed doors. It's radical and misunderstood. Learn about the new world of shock therapy and why patients say it has saved their lives.

Tuesday, January 24, 2012

Watching Dr. Oz 1/24/12 Repeat: How Old is Your Skin, Revolutionary Skin Care, Age Proof Your Hair, The New Superfruit, Aids to Fall Asleep Faster

Today's episode of The Dr. Oz Show is a repeat!

The Dr. Oz Show
Original Airdate: October 5, 2011
The Anti-Aging Hour
  • Take the skin age test
  • Skin care to help you look younger
  • Products to protect and restore your hair
  • Superfruit
  • Fall asleep faster
Dr. Oz spends 15 minutes before each show putting on make-up. [My guess is that women in TV spend more than that on their make-up!] For today's show, Dr. Oz appeared without make-up and he asked his entire audience and guests to remove theirs as well.

How did the audience respond? The audience took off their make-up but the audience had some things to say about it.

Monday, January 23, 2012

Watching Dr Oz 1/23/12: Gastric Bypass Surgery, Sleep Connected to Weight Loss, Bedroom Make Over for Sleep, Dreams Decoded

The Dr. Oz Show
Airdate: January 23, 2012
Dr. Oz: The Most Underperformed Surgery You Should Be Getting

  • Could more people be eligible for gastric bypass surgery?
  • Four step plan to lose weight while you sleep
  • Four products for a better night's sleep
  • What your dreams could be telling you about your health

It's the most underperformed surgery in the country yet, Dr. Oz says, it could prevent heart disease, cancer, and diabetes. Why are more people not taking advantage of it. Dr. Oz provides a check list to determine if gastric bypass surgery is right for you. Could more be eligible for gastric bypass surgery than previously thought?

Saturday, January 21, 2012

Watching Dr Oz Quiz 1/21/12: Weight Loss

During the week of January 9 - 13, 2012, Dr. Oz, and guest, talked about weight loss boosting foods that proved nutrients, fiber and protein. Which food was not on the list of booster foods?

A. Brown rice
B. Turkey
C. Greek yogurt
D. Potatoes

Friday, January 20, 2012

Watching Dr Oz 1/20/12: Alzheimer's Disease, Pelvic Prolapse, Beauty Products You Don't Need, Anti-Aging Preview for 2012

The Dr. Oz Show
Airdate: January 20, 2012
Dr. Oz: The New News About Alzheimer's

  • Learn the risks for Alzheimer's and how you can prevent it?
  • What is pelvic prolapse and how can you prevent it?
  • With so many choices, which beauty products can you skip?
  • Prevention Magazine previews new beauty products in 2012

We are crazy about anti-aging and information yet with it comes to the scariest aging disease do you know your risk factors? Twenty-six million people have the risk factors for Alzheimer's disease and don't even know it. Learn what the risk factors are for Alzheimer's and how you can reduce them.

Thursday, January 19, 2012

Watching Dr Oz 1/19/12: Can Gluten Cause Weight Gain?, Restaurant Hygiene, Restaurant Foods To Always Avoid, Best Foods to Lower Cholesterol

The Dr. Oz Show
Airdate: January 19, 2012
Dr. Oz's #1 Secret for You to Lose Weight Instantly

  • Elisabeth Hasselbeck talks about going gluten-free
  • What happens in your favorite restaurant could be making you sick
  • Three restaurant foods you should never, ever order
  • Three foods that can help to lower your cholesterol, naturally

Elisabeth Hasselbeck shares her decade-long health struggle that led her to a gluten-free lifestyle. Dr. Oz says that removing, or limiting gluten, is the #1 secret to lose weight. Could exhaustion, weight gain, joint pain and headaches all be signs that your body is intolerant to gluten? Learn about celiac disease, how to identify gluten containing and gluten-free foods and how to cook gluten-free with Ms. Hasselbeck.

Wednesday, January 18, 2012

Watching Dr Oz 1/18/12 – Fungicide in Orange Juice, Morning Energy Foods, Dr. Oz's Super Diet, Pasta for Weight Loss, Weight Loss Gadgets Under $30

The Dr. Oz Show
Airdate: January, 19, 2012
Is Your Orange Juice Safe to Drink?

  • Dr. Oz explored breaking news of fungicide in orange juice
  • Orange juice safety
  • The best foods for energy in the morning
  • Dr. Oz unveils his super diet
  • Carb-lovers pasta from Chef Lidia Bastianich
  • Steve Greenberg shares three gadgets that can help you lose weight

In recently breaking news, the FDA has announced that it has found the fungicide, carbendazim, in orange juice imported into the United States. Carbendazim was banned in the US in 2008. How did it get back into the food supply? What is the FDA doing about it? How can you avoid orange juice that may contain the fungicide? is Giving Away a Mastrad’s TopChips Chips Maker!

Thursday, January 19, 2012, Dr. Oz is giving away 1,000 chip makers! Find all the details on

From Come back at 3pm EST/12 PM PST tomorrow, January 19th, 2012 to win! The first 1,000 of you to register on will be eligible to win Mastrad’s Topchips The Chips Maker.

To learn more about Mastrad's TopChips Chips Maker visit their website by clicking here. I bet this product will be featured on today's episode of The Dr. Oz Show.

Tuesday, January 17, 2012

Watching Dr Oz 1/17/12: Supplement Safety, Secrets to Reducing Stress, Beautiful Body Weight Loss Plan

The Dr. Oz Show
Airdate: January 17, 2012
Could Your Miracle Weight Loss Supplement Be Deadly?

  • What is in over-the-counter weight loss supplements?
  • Protect yourself from aging-relating stress
  • Have a beautiful body with the five-day/two-day weight loss plan

It's an international hidden health scandal. Over-the-counter weight loss supplements are being spiked with dangerous ingredient. Pharmaceuticals that have been banned due to safety issues are turning up in supplements labeled for weight loss. The FDA has identified hundreds of products that have been effected and that are being sold on store shelves across America, and Europe too. Find out what Dr. Oz found in these supplements and how you can avoid these potentially dangerous products.

Monday, January 16, 2012

Watching Dr Oz 1/15/12: Food Addiction, Curb Food Habits, Cutting-Edge Laser Skin Treatments, Anti-aging on the Cheap

The Dr. Oz Show
Airdate: January 15, 2012
Can You Truly Be Addicted to Food?

  • Is over eating due to lack of willpower or addiction to food?
  • What's in the foods we crave that makes us crave it?
  • Take Dr. Oz's quiz to determine if you are addicted to food
  • Curb your food habits
  • Dermatologists share the latest in laser skin treatments
  • Cheap anti-aging products that work

Can you be addicted to food? Is food addiction a disease? It's a controversial topic. With two out of three people overweight in this country, Dr. Oz wants to talk about it. Is there such a thing as food addiction? Or is there something being put in our food that makes us want to eat it?

Saturday, January 14, 2012

Watching Dr Oz Quiz 1/14/12: Arthritis

During this first week of the new year, Dr. Oz gave a bonus recommendation for arthritis. What herb did he recommend for healthy inflammation?

A. Cat's Claw
B. Turmeric
C. Devil's Claw
D. Kava Kava

Friday, January 13, 2012

Watching Dr Oz 1/13/12: Fantastic Four Functional Medicine Practitioners, Diabesity, Alzheimer’s Disease, Energy and Fatigue, Menopause, The Stella Family Loses Weight

The Dr. Oz Show
Airdate: January 13, 2012
Dr. Oz's Disease Detectives With the New Power to Heal You!

  • Four top doctors in the field of functional medicine
  • A new approach to diabetes treatment
  • Build the brain and feed it oxygen
  • Cutting-edge approach to energy and fatigue complaints
  • Treating menopause naturally
  • The Stella family got healthy together and lost over 500 pounds

A common question presented to Dr. Oz, he shared, is which doctors does he send his family to. Today, Dr. Oz has invited four doctors, of different specialties, on the cutting-edge of health care practicing functional medicine. Find out the difference between conventional and functional medicine and how it could make a difference in your health care. Learn how their new approaches are supporting patients from menopause to weight gain and even Alzheimer’s.

Thursday, January 12, 2012

Watching Dr Oz 1/12/12: Goldie Hawn, Golden Rules to Happiness, The Y Lift, Curb Cravings in 28 Days

The Dr. Oz Show
Airdate: January 12, 2012
Goldie Hawn's Secrets to Staying Young

  • Goldie Hawn talks about achieving happiness after depression
  • Non-invasive, one hour face lift
  • Dr. Dow's 28-day plan to end food cravings

She's called America's sweetheart, Goldie Hawn joins Dr. Oz today to talk about mindful happiness. Ms. Hawn is, and has been, a dancer, an actress, a television star, an author, and has suffered from depression. Her new book talks about achieving happiness with mindful action. See if her three golden rules to mindful happiness can you be happier too.

Wednesday, January 11, 2012

Watching Dr Oz 1/11/12: Vitamin B12, Headache Remedies, Lymphatic System, Cold Care

The Dr. Oz Show
Airdate: January 11, 2012
Dr. Oz Are You Getting Enough of the Vitamin The Keeps You Young?

  • Symptoms of Vitamin B12 deficiency
  • Food sources of Vitamin B12
  • All natural headache remedies
  • The role of the lymphatic system in colds
  • The best over-the-counter cold products

If you are feeling exhausted, forgetful, depressed? It could be a simple sign of aging or it could be a sign of Vitamin B12 deficiency. Dr. Oz explained new information is showing that 40% of the population is deficient in Vitamin B12. Find out the symptoms of Vitamin B12 deficiency, what can deplete Vitamin B12, and how to increase your Vitamin B12 levels.

Tuesday, January 10, 2012

Watching Dr Oz 1/10/12: Jennifer Hudson and Weight Loss, One Day of Meals with Jennifer Hudson, Resolutions Increase Weight Loss Success, Workout with Jennifer Hudson, Transformation Nation

The Dr. Oz Show
Airdate: January 10, 2011
How Jennifer Hudson Got Fit

  • Jennifer Hudson shares what inspired her to lose weight and how she inspires others
  • Go through a typical day of meals with Jennifer Hudson
  • Make a resolution
  • Workout with Jennifer Hudson
  • Get started losing weight with Dr. Oz's Transformation Nation

Too tired or too stressed to start a weight loss program? Jennifer Hudson says those are just excuses, and she talks from experience. Jennifer Hudson publicly went from a size 16 to a size 6 and has inspired 175 of her family members to lose a collective 1,700 pounds. Find out what inspires Jennifer Hudson, what she eats, and how she works out. Maybe it will inspire you too.

***In progress, more to come soon...***

Monday, January 9, 2012

Watching Dr Oz 1/9/12: Pain Solutions, Artificial Sweeteners, Fight Fatigue, Combat Cellulite

The Dr. Oz Show
Airdate: January 9, 2012
7 Days, 7 Solutions For Pain

  • Seven solutions for common complaints
  • End the pain cycle in seven days
  • Break the artificial sweetener habit in seven days
  • Increase energy in only seven days
  • Melt cellulite in, much longer than, seven days

Dr. Oz says he can help turn your health around in just 7 short days. It's an offer, he says, you cannot refuse. Today's show is all about solving complaints in just 7 short days: pain, break the artificial sweetener habit, fatigue and cellulite.

Saturday, January 7, 2012

Watching Dr Oz Quiz 1/7/12: Super Seeds

Which super seed was recommended for super health on an episode of The Dr. Oz Show that aired last week?

A. Chia seed
B. Flax seed
C. Pumpkin seed
D. Inka seed

Friday, January 6, 2012

Watching Dr Oz 1/6/12: Miracle for Metabolism, Chris Powell, Metabolism Myths, Organ That Causes Aging Complaints, Cutting-Edge Beauty Procedures

The Dr. Oz Show
Airdate: January 6, 2012
Miracle Plan for Metabolism

  • Chris Powell shares three metabolism boosters
  • Chris Powell busts metabolisms myths
  • Is there an organ that causes crow's feet?
  • Cutting-edge procedures for the biggest complaints

Dr. Oz says it's the number one issue he hears about from viewers: slow metabolism. If you've dreamed of a fast metabolism, then Dr. Oz says this show is for you. Chris Powell, transformation specialist and star of Extreme Makeover: Weight Loss Edition, joins Dr. Oz to discuss how to reset your metabolism no matter what genetic hand you've been dealt.

Thursday, January 5, 2012

Watching Dr Oz 1/5/12: Stomach Cancer – Rates, Risks, Prevention, Supplements, Cheap and Easy Foods, Recipes

The Dr. Oz Show
Airdate: January 5, 2012
The Cancer That is Eating You Alive: Stomach Cancer

  • Stomach cancer rates on the rise
  • Risk factors for stomach cancer
  • Foods to fight stomach cancer risks
  • Supplements to prevent cancer
  • Cheap and easy cancer fighters from the pantry
  • Three recipes utilizing pantry cancer fighters

It may be eating you alive and chance are you won't know it until it's too late. Dr. Oz explains that stomach cancer rates have been on the decline since the 1960's but starting in 1993 there has been a steady increase. What is causing this rise? What are the risk factors for stomach cancer? How can you support your body to reduce your risks?

Wednesday, January 4, 2012

Watching Dr Oz 1/4/12: Dr. Mercola, Three Reasons to Not Trust Your Doctor, Three Pharmaceuticals to Avoid, Repair Kit for Pain, Which Holistic Remedies Work?, Health Trends for 2012

The Dr. Oz Show
Airdate: January 4, 2012
The Alternative Health Guru Who Says You Shouldn't Trust Your Doctor!

  • Three reasons why Dr. Mercola says to not trust your doctor
  • Dr. Mercola shares three pharmaceuticals that he feels we shouldn't take
  • Dr. Oz shares his repair kit for pain
  • Holistic remedy guide
  • Alternative therapy trends for 2012

Dr. Joseph Mercola is an internet sensation providing alternative medicine information. With millions of followers and 6 million followers on his website, Dr. Mercola is a trailblazer but the government says that he is misleading the public and providing hazardous information. The FDA has cited Dr. Mercola for what they says is misleading information.

Dr. Mercola says he is committed to improving health nationwide yet his is called a quack, a charlatan, and a snake-oil salesmen. And he loves to disagree with Dr. Oz. Find out why Dr. Mercola says not to trust your doctor.

Tuesday, January 3, 2012

Watching Dr Oz 1/3/12: Montel Williams' Fat Busting Supplement, Three Fat Loss Supplements, Frequent Urination, Hair Care, Skin Care

The Dr. Oz Show
Airdate: January 3, 2012
Montel Williams' Cutting-Edge Supplement to Lose Inches Off Your Waist

  • Cutting-edge fat loss supplement recommended by Montel Williams?
  • Dr. Oz recommends three supplements to blast belly fat
  • Home tests to determine normal bladder emptying
  • Cutting-edge hair care
  • Best time of day for skin care

Dr. Oz wants to share information on a “new” supplement that may help people lose weight without diet or exercise. Is this a miracle supplement or is it all hype? Montel Williams visits The Dr. Oz Show for a second time this season to share how he lost inches by using this supplement.

Monday, January 2, 2012

Watching Dr Oz 1/2/12 Repeat: Oprah Winfrey, 28-Day Fresh Start Plan, Heart Healthy Foods, Lose 10% of Your Body Weight, Drink Tea for Health

Today's episode of The Dr. Oz Show is a repeat featuring an exclusive interview with Oprah Winfrey. Tomorrow starts a new round of new episodes!

The Dr. Oz Show
Original Airdate: December 7, 2011
Oprah Winfrey on personal reinvention and her OWN show “Oprah's Next Chapter”

  • Oprah visits The Dr. Oz Show!
  • Dr. Oz's is on the cover of O, The Oprah Magazine, with Oprah of course!
  • Heart healthy foods
  • Lose 10% of your body weight
  • Tea to Prevent Disease

For the first time ever, Oprah is a guest on The Dr. Oz Show. What is Oprah doing now? How did she feel about ending The Oprah Show? And what is in store for Oprah now?

Click here to read the origianl post from December 7, 2011.