Watching Dr Oz 4/13/12: Re-Energize Your Life, Declutter to Boost Energy, 5-Minute Health Fixes, 5-Minute Memory Boosters, 5-Minute Breakfasts, Bonus! Supercharge Coffee and Tea

The Dr. Oz Show

Airdate: April 13, 2012

Re-Energize Your Life: 5 Ways to Kick-Start Your Day

• Re-charge, renew, re-energize your life with these simple tips
• Clear out the clutter and make room for energy
• Annoying health problems gone with 5-minute health fixes
• Ron White, memory expert, shares five tips to boost your memory
• 5-minute breakfast recipes
• Supercharge your coffee and tea with these four sweeteners

Tired? Sluggish? Wiped-out? Does juggling life's demands leave you exhausted? Dr. Oz shares simple supercharged tips to boost your energy instantly. Find out what's zapping your energy and how to get rid of the drain.

Watching Dr Oz 4/10/12: A.J. Jacobs – The Many Who Tested Every Diet, Retrain Taste Buds, Antioxidant Guide, 24-Hour Antioxidant Diet Plan, Kitchen Cures

The Dr. Oz Show

Airdate: April 10, 2012

The Man Who Tested Every Diet, Supplement and Health Product Reveals What Works

• A.J. Jacobs shares which diet secrets really work
• Learning to like and enjoy vegetables can be easy with these tricks
• Know your antioxidant food colors to support health
• The Kristen Kirkpatrick 24-Hour antioxidant diet plan
• The best cures could already be in your kitchen
• Dr. Oz shares what's in his kitchen

Hitting a wall in your weight-loss goals? Need more energy? There are so many trends out there, how do you choose the right diet, product, supplement? One man says he has tried every diet and every product out there touted being able to improve health. Today, AJ Jacobs shares what worked for him to lose weight and lower his cholesterol and what became his favorites tricks.

Watching Dr Oz 3/3/12 Quiz: Energy

Which mushroom did Dr. Oz recommend last week to support energy production?

1. Portobello
2. Crimini
3. Cordyceps
4. Maitake

Watching Dr Oz 3/2/12: 10 Energy Tips, Sleeps Tips, 5-Minute Rituals, 5-Minute Meals, Relaxation in 3-Minutes, 10 Foods for $1 a Serving, Easy Breakfast, Easy Snacks, Easy Happiness, Medicine Cabinet Musts, Quick Stress Busters

 

The Dr. Oz Show

Airdate: March 2, 2012

It's Easy: Simple Ways to Get Healthy!

• 10 tips to boost energy
• Sleep better tonight with these easy and free tips
• Bring focus, calm, and gratitude to your day with 5-minute rituals
• Prepare a meal in 5-minutes!
• Get relaxed in only 3-minutes
• Easy tips for breakfast, snacks and happiness
• Bonus: 10 foods for $1 per serving
• Medicine cabinet must-have's
• Quick stress busters

Today's show is all about simple and easy solutions. Getting healthy and staying healthy shouldn't be challenge. Dr. Oz wants to make a healthy lifestyle easy for everyone to achieve.

We're all tired and run-down, right? Many of us are. Dr. Oz has 10 tips to boost energy that can be easily incorporated into a daily routine.

If you're tired, you need more sleep, right? Often times it's a lack of sleep that drains our energy reserves day after day. Dr. Oz has tips to help you sleep better that don't cost a thing and don't take any extra time.

Watching Dr Oz 2/13/12: Jump-Start Hour – Metabolism, Mood, Sleep, Supercharge Mornings, Energy Boosts, 300 Calorie Breakfasts, Heart Health Bonus

The Dr. Oz Show

Airdate: February 13, 2012

Dr. Oz's Jumpstart

• Dr. Oz wants to help you get a jump-start on all your common complaints
• Supercharge your morning with these four tips
• Get more energy with Jorge Cruise's recipes
• Start the day off right with 300 calorie breakfasts

Little effort, and big results is the focus of today's show. Dr. Oz asks, are you exhausted, feeling run down, worn out? Has all the energy been drained from your body? By end of this show, Dr. Oz says you'll know the secrets to have more energy, less stress and to feel better.

Watching Dr Oz 2/9/12: Montel Williams' Fountain of Youth, Natural Pain Relief, Anti-Aging Skin Care, Natural Cold Remedies, Super Cold Care Soup, Oz Cold Remedies

The Dr. Oz Show

Airdate: February 9, 2012

Has Montel Williams Discovered the Fountain of Youth?

• Montel Williams has a plan for the entire day to boost energy
• Pain relief breakthroughs from Montel Williams
• Anti-aging products on the cheap
• Battle a cold naturally
• The fountain of youth is in your kitchen
• Dr. Oz's home-remedies to bust a cold

Has Montel Williams found the fountain of youth? More energy, less pain, better health. Montel says what he is doing gives him all that and more.

It's a controversial question: does the fountain of youth exist? Not just to look younger but to feel younger too. For the past 10 years, Mr. Williams has lived with a chronic and debilitating disease. Yet, he has the energy and stamina of someone much younger who doesn't have the disease he carries with him. What is cause these positive changes for Mr. Williams?

Watching Dr Oz 1/30/12: Health Myths Challenged, Super Charge Your Energy, Hidden Allergies, Super Food for Memory

The Dr. Oz Show

Airdate: January 30, 2012

The Most Shocking Health Myths Even Your Doctor Believes

• Dr. Oz busts popular health myths that even your doctor probably believes
• Myths that could be zapping energy
• Allergies could cause weight gain
• Super foods to support a super memory

Could Old Wives tales be dangerous for your health? Dr. Oz separates fact from fiction on popular myths that even your doctor believes. Shockingly, 1,000 doctors surveyed were still prescribing old wives tales, even Dr. Oz has recommended them.

Watching Dr Oz 1/13/12: Fantastic Four Functional Medicine Practitioners, Diabesity, Alzheimer’s Disease, Energy and Fatigue, Menopause, The Stella Family Loses Weight

The Dr. Oz Show

Airdate: January 13, 2012

Dr. Oz's Disease Detectives With the New Power to Heal You!

• Four top doctors in the field of functional medicine
• A new approach to diabetes treatment
• Build the brain and feed it oxygen
• Cutting-edge approach to energy and fatigue complaints
• Treating menopause naturally
• The Stella family got healthy together and lost over 500 pounds

A common question presented to Dr. Oz, he shared, is which doctors does he send his family to. Today, Dr. Oz has invited four doctors, of different specialties, on the cutting-edge of health care practicing functional medicine. Find out the difference between conventional and functional medicine and how it could make a difference in your health care. Learn how their new approaches are supporting patients from menopause to weight gain and even Alzheimer’s.

Watching Dr Oz 10/28/11: Radical Prehistoric Diet, Reading Changes in Your Period, Sleep Helpers from Around the World, Cutting-Edge Energy Boosters

The Dr. Oz Show

Air date: October 28, 2011

Dr. Oz's Most Extreme Experiment Ever: Could a Prehistoric Diet Save Your Life?

• Locked in a Zoo for better health
• Three prehistoric meals
• Irregular menstrual cycles shouldn't be ignored
• International sleep tips
• Natural Ways to Get More Energy

Dr. Oz created a radical diet challenge for three viewers: be locked in a zoo for 48 hours with only raw fruits and vegetables to eat. What? He is trying to prove a point that by eating healthy, going cold turkey [ba-da-bum] these three women could made drastic positive changes to their concerning healthy numbers.

Can they make a significant impact on their health in just 48 hours?