WatchingDrOz is a fan site and is not associated with Dr. Oz or The Dr. Oz Show. Advertising featured on WatchingDrOz does not imply an endorsement of the product by WatchingDrOz, Dr. Oz, or The Dr. Oz Show. Links to products mentioned on the show or are related to topics discussed are provided as a service to readers. Clicking on advertising links supports WatchingDrOz and allows the blog to remain a free service.

Saturday, September 29, 2012

Watching Dr Oz Quiz 9/29/12: Thoughts on Season Four

What are your thoughts about the opening of Season Four of The Dr. Oz Show?

A. Fabulous! The best season ever!
B. Alright. Entertaining and informative enough.
C. Could be better. Where's the empowering information?
D. Terrible! The worst season ever!

Click on for the results of this week's quiz. 

Friday, September 28, 2012

Watching Dr Oz 9/28/12: Supermarket Secrets, Behind The Scenes of The Chew, Dr Oz Approved Recipes

The Dr. Oz Show
Airdate: September 28, 2012
Dr. Oz: Secrets Your Supermarket Doesn't Want You To Know

  • Could these supermarket tricks be making you sick?
  • Avoid these marketing scams to save money and calories at the supermarket
  • Behind the scenes with Daphne Oz and the other hosts of The Chew
  • Dr. Oz approved recipes from The Chew

Dr. Oz discusses the hidden health hazards at the supermarket that could leave you sick, broke, and fat. Daphne Oz, daughter of Dr. Oz, takes viewers behind the scenes of her show “The Chew”.

Photo credit:

Thursday, September 27, 2012

Watching Dr Oz 9/27/12: Dangers of Gluten, At-Home Gluten Test, Go Gluten-Free, Best No-Bake Recipes Online, Best Health Apps, Best Online Workout

The Dr. Oz Show
Airdate: September 27, 2012
Dr. Oz: Is Gluten Secretly Destroying Your Health?

  • Hidden health dangers of gluten
  • At-home test to determine gluten sensitivity
  • Dr. Oz shares the best way to go gluten-free
  • Brandi Evans shares her healthy no-bake recipes
  • Best health apps for your smartphone
  • Tiffany Rothe shares her online workout routines

Can going gluten-free resolve your health concerns? Dr. Oz has a simple self test to determine if you are sensitive to gluten and will show how to go gluten-free the best way.

Photo credit:

Wednesday, September 26, 2012

Watching Dr Oz 9/26/12: Audience Overshares, Accidental Overshares Online, Overshares Get Too Sexy, Viral Overshares, Oversharing Kids

The Dr. Oz Show
Airdate: September 26, 2012
Dr. Oz: The Craziest “No Shame” Overshares Of All Time!

  • Oh No! Oversharing!
  • Accidental online overshares
  • She's too sexy in that Tweet!
  • The funniest overshares that have gone viral
  • When kids overshare

Viewers of The Dr. Oz Show have no shame on this episode of crazy overshares! From sharing embarrassing moments, sexy moments, awkward moments these people have no hesitation to share what happened and how it happened.

Photo credit:

Tuesday, September 25, 2012

Watching Dr Oz 9/25/12: Is Melatonin Dangerous?, PMR For Sleep, Anti-Aging Myths Debunked

The Dr. Oz Show
Airdate: September 25, 2012
Dr. Oz: Why Melatonin May Be Dangerous To Your Sleep

  • Is Melatonin dangerous to your health?
  • Guided relaxation for better sleep
  • Anti-aging myths debunked

Could melatonin be dangerous? Dr. Oz says to watch his show before you take another dose of the popular supplement melatonin sold as a sleep aid. Anti-aging myths are debunked to save you time and money.

Photo credit:

Monday, September 24, 2012

Watching Dr Oz 9/24/12: Solutions for Energy Crisis, Magnesium Deficiency, Magnesium-Rich Foods, Damien Patterson Goes Healthy, Dr. Oz Fast Food Road Rules, Help for Constipation

The Dr. Oz Show
Airdate: September 24, 2012
Dr. Oz: The #1 Reason You're Exhausted

  • Dr. Oz says he has the solution for your energy crisis
  • Magnesium-rich foods
  • Damien Patterson, fast food reviewer, takes on a healthy challenge
  • Dr. Oz gives his Road Rules for eating fast food
  • Help for constipation

Viewers from all over the country sent in Dr. Oz their biggest health complaints. The overwhelming consensus is women from coast to coast are exhausted. Dr. Oz says he has the solution to your energy crisis.

Photo credit:

Saturday, September 22, 2012

Watching Dr Oz 9/22/12 Quiz: Thyroid Support

Which food(s) are rich in selenium and can provide nutritional support to the thyroid?

A. Bacon
B. Oat bran
C. Shrimp
D. Brazil nuts

Click to read the answer...

Friday, September 21, 2012

Watching Dr Oz 9/21/12: Dr. Oz's Guilt Free Hour, Healthy Guilty Pleasures, Dr. Oz Rx for Guilty Pleasure, Hungry Girl Lisa Lillien, Dr. Oz's Guily Pleasures

The Dr. Oz Show
Airdate: September 21, 2012
Dr. Oz's Guilt-Free Hour

    • Take the guilt out of guilty pleasures
    • Pleasures you don't have to feel guilty about
    • Dr. Oz gives you a prescription to relax
    • Lisa Lillien, the Hungry Girl, shares healthy budget-friendly meals
    • Dr. Oz comes clean on his guilty pleasures
    Dr. Oz says to let go of the guilt and indulge your guilty pleasure (minus the guilt, that is). This one simple act could be the best thing you do for your health. Hungry Girl Lisa Lillien shares more of her quick and budget-friendly recipes that keep you looking great.

    Photo credit:

    Thursday, September 20, 2012

    Watching Dr Oz 9/20/12: Dr. Oz Talks to NY Med Docs and Nurses, The Real Dr. McDreamy, Hospital Out-Takes, Fan Letters to NY Med

    The Dr. Oz Show
    Airdate: September 20, 2012
    Dr. Oz Reunites the Doctors, Nurses, and Patients of NY Med

    • Dr. Oz talks to the doctors and nurses of NY Med
    • The real Dr. McDreamy breaks hearts
    • Doctors talk about their unique relationships
    • Trauma nurses share their personal lives and behind the scenes pranks
    • Fan letters to the stars of NY Med

    Go inside New York Presbertian Hospital, Dr. Oz's own hospital. Dr. Oz talks to the doctors and nurses from the hit TV show NY Med and reunites them with patients.

    Photo credit:

    Wednesday, September 19, 2012

    Watching Dr Oz 9/19/12: Dying To Eat, Women Share Their Addiction To Eating

    The Dr. Oz Show
    Airdate: September 19, 2012
    Dr. Oz: Dying To Eat – Inside The Secret World Of Binge Eaters

    - Inside the hidden world of binge eating
    - Moms share their struggle with food addiction

    Dr. Oz goes inside the world of binge eating. Moms talk about their addiction to eating and how they struggle to overcome what has taken over their lives and their health.

    Photo credit:

    Tuesday, September 18, 2012

    Watching Dr Oz 9/18/12: Dr. Joel Fuhrman, Find Your Metabolism Type, Eat For Your Metabolism Type, The Audience Takes Over The Dr. Oz Show

    The Dr. Oz Show
    Airdate: September 18, 2012
    Dr. Oz: Has This Doctor Found The Fountain Of Youth?

    • Dr. Joel Fuhrman discusses his food pharmacy and book Eat To Live
    • Determine your metabolism type
    • Eat right for your metabolism
    • Dr. Oz turns the show over to the audience

    Dr. Joel Fuhrman talks about his health program that has people turning around their health and losing weight at the same time. Is your metabolism type making you fat? Find out your type and how to eat to support it.

    Photo credit:

    Monday, September 17, 2012

    Watching Dr Oz 9/17/12: Kirstie Alley, Yo-Yo Dieting and the Heart, Kirstie Alley's Weight Loss Program and Recipes, Fat First Wives Club of Chicago, Dr. Oz Takes Dancing Lessons

    The Dr. Oz Show
    Airdate: September 17, 2012
    Dr. Oz: Kirstie Alley's Weight Loss Secret

    • Kirstie Alley talks about her weight loss journey
    • How yo-yo dieting effects the heart
    • Kirstie Alley shares her weight loss products
    • Recipes from Kirstie Alley
    • Dr. Oz and Ms. Alley talk to the Fat First Wives Club of Chicago
    • Dr. Oz gets a dance lesson

    The Comeback Queen, Kirstie Alley, shares her journey through weight gain and weight loss. Ms. Alley shares the products and recipes she created as tools to maintain her health and her weight. 

    Photo credit:

    Saturday, September 15, 2012

    Watching Dr Oz Quiz 9/15/12: Digestion

    What was recommended to support digestion on a repeat episode airing last week?

    A. Pears
    B. Fiber
    C. Lettuce
    D. Celery seed

    Click on to read the answer to last week's WatchingDrOz quiz!

    Friday, September 14, 2012

    Watching Dr Oz 9/14/12: Recognize and Embrace Emotional Baggage

    The Dr. Oz Show
    Airdate: September 14, 2012
    Dr. Oz: How To Let Go Of Your Emotional Baggage

    • Dr. Oz encourages 50 women to navigate breakdowns and breakthroughs
    • Where are you heading in your life?
    • Recognize emotional baggage
    • Recognize that emotional baggage does not have to hold us back

    Dr. Oz works with 50 women from across the country in an effort to help them let go of the emotional baggage that is harming their health. It's an intervention filled with breakdowns and breakthroughs.

    [I don't think I've ever cried during a Dr. Oz Show episode but I cried during this one. And it was the power that these women found in themselves by opening up and believing that they can change their lives, find their goals and go after them.]

    Photo credit:

    Thursday, September 13, 2012

    Watching Dr Oz 9/13/12: Embarrassing Questions, Funny Home Health Videos, Dr. Oz's Health Secret, Talking Anatomy With Kids, Embarrassing Photos Lead to Health Transformations, Healthy Laughter

    The Dr. Oz Show
    Airdate: September 13, 2012
    Dr. Oz Uncensored: Your Most HumiliatingEmbarrassing Questions Ever!

    • Dr. Oz goes uncensored and answers embarrassing questions
    • Dr. Oz finds the funnest home health videos
    • Find out what secret Dr. Oz is keeping about his health
    • When kids ask about anatomy
    • How embarrassing photos spark health transformations
    • Laughter is the best medicine

     Oh how Dr. Oz loves a good TMI show! For this round of TMI, Dr. Oz goes uncensored with a new round of embarrassing questions. Even Dr. Oz is confronted by his staff to share his secret health issue.

    Photo credit:

    Wednesday, September 12, 2012

    Watching Dr Oz 9/12/12: First Lady Michelle Obama, New President Fitness Program, Michelle Obama's Fitness Routine For The Road, School Lunches Go Healthy, Viewer "Firsts"

    The Dr. Oz Show
    Airdate: September 12, 2012
    Dr. Oz Interviews First Lady Michelle Obama

    • First Lady Michelle Obama discusses obesity in America
    • Changes to the President's Physical Fitness Test
    • The First Lady shares her on-the-road jump rope routine and challenges Dr. Oz to keep up
    • New legislation to improve school lunches is put to the Kid-Test
    • The First Lady answers audience questions

    First Lady Michelle Obama joins Dr. Oz to discuss obesity rates in America and cultivating healthy eating habits. She shares the changes to the President's Physical Fitness Test, how new legislation is improving school lunches, how she and her family stay active, what her family eats for dinner, and how she gets those toned arms.

    Photo credit:

    Tuesday, September 11, 2012

    Watching Dr Oz 9/11/12: Restart Your Body, Foods for the Thyroid, Steps to Detox the Liver, Three Heart Health Tips, Healthy Intestines,

    The Dr. Oz Show
    Airdate: September 11, 2012
    Dr. Oz Restart Your Body

    Dr. Oz helps 200 women take back their health
    Support the thyroid with these foods
    Detox the liver with two basic steps
    Three ways to take care of the heart
    Be kind to the intestines

    In New York City, 200 women gathered and put on the purple gloves to get a better picture of their health and to learn how to restart their bodies. Why the gloves? Every audience member were invited to hold an organ, the organ that they most want to restart. Dr. Oz shares his tips to support key organs to restart your body.

    Photo credit:

    Monday, September 10, 2012

    Watching Dr Oz 9/10/12: Green Coffee Bean Extract, Dr. Oz's Green Coffee Bean Project, Beware of Supplement Scams Using Dr. Oz's Name

    The Dr. Oz Show
    Airdate: September 10, 2012
    Season 4 Premiere
    Dr. Oz: Find Out About The Fat Burner That Really Works!

    • Dr. Oz closely examines Green Coffee Bean Extract
    • Results from Dr. Oz's Green Coffee Bean Project
    • Dr. Oz takes back his name and image

    On today's Season Premiere, Dr. Oz explores the hot selling supplement green coffee bean extract. To find out more about the supplement and what it can do for consumers, Dr. Oz asked 100 members of his audience to participate in a first-ever TV experiment by taking Green Coffee Bean Extract for two weeks. Find out the results of Dr. Oz's experiment. 

    Photo credit:

    Saturday, September 8, 2012

    Watching Dr Oz Quiz 9/7/12: Brain Fog

    What was recommended to burn off brain fog on a recent repeat episode of The Dr. Oz Show?

    A. Kelp
    B. Chlorella
    C. Spirulina
    D. Green tea

    Friday, September 7, 2012

    Watching Dr Oz 9/7/12 Repeat: How Old is Your Skin, Revolutionary Skin Care, Age Proof Your Hair, The New Superfruit, Aids to Fall Asleep Faster

    The Dr. Oz Show
    Original Airdate: October 5, 2011
    Dr. Oz's Biggest Anti-Aging Hour Ever!

    • Take the skin age test
    • Skin care to help you look younger
    • Products to protect and restore your hair
    • A new Superfruit
    • Fall asleep faster

    Dr. Oz spends 15 minutes before each show putting on make-up. [Only 15 minutes?] For today's show, Dr. Oz appeared without make-up and he asked his entire audience and guests to remove theirs as well.

    How did the audience respond?

    Today's Dr. Oz Show is a repeat from October 5, 2011.


    Join the Conversation!


    Thursday, September 6, 2012

    Watching Dr Oz 9/6/12 Repeat: The Memory Cure, Superfoods for Memory, Lisa Oz Home Remedies, The Baby Whisperer, Healing Powers in Household Items

    The Dr. Oz Show
    Original Airdate: May 31, 2012
    Dr. Oz: The Memory Cure - The Miracle Plan to Help Prevent Alzheimer's

    • 6 steps to prevent Alzheimer's disease
    • Superfoods to support brain power
    • Lisa Oz shares the powerful home remedies she uses on her family, including her husband Dr. Oz
    • Harvey Karp, the baby whisperer shares how to get infants and toddlers to sleep
    • Common household items with healing powers

    Do you forget your keys, a friend's name, or appointments? These little things can make us wonder if it's just a momentary lapse or could it be the beginnings of Alzheimer's? Dr. Oz has a plan to strengthen the memory, increase the size of the brain, and even reduce the risks of developing Alzheimer's disease.

    Today's Dr. Oz Show is a repeat from May 31, 2012.


    Join the Conversation!


    Wednesday, September 5, 2012

    Watching Dr Oz 9/5/12 Repeat: 50 Best Tips Ever For Anti-Aging, Fatigue, Alternative Remedies, Sleep, Stress, Snacks

    The Dr. Oz Show
    Original Airdate: May 1, 2012
    Dr. Oz's Best Advice Ever! Over 50 of His All-Time Greatest Tips

    • 6 tips to fight aging
    • 4 ways to fight fatigue
    • 4 alternative remedies to support health
    • 3 tips to get your best night's sleep
    • Tips to reduce stress

    Dr. Oz says this is the biggest show he's ever done and it's something he's never done before. Viewers asked for more tips, advice, and solutions for their most requested health issues. All that information has been packed into one show. [The show is titled “50 Greatest Tips” but there are actually only 30 but, who's counting – rather, who didn't count?]

    [Note: When this episode originally aired, Dr. Oz gave away a trip and products. Those contests have ended and are no longer listed on Dr. Oz's website.]

    Today's Dr. Oz Show is a repeat from May 1, 2012.


    Join the Conversation!


    Tuesday, September 4, 2012

    Watching Dr Oz 9/4/12 Repeat: Andrew Weil's Holistic Secrets – Memory, Arteries, Digestion, Immunity, Life Balance, Cancer Fighting Meal, Natural Weight Loss Kit, Fatigue Fighters, Best Gadgets for Pain

    The Dr. Oz Show
    Original Airdate: February 10, 2012
    Dr. Oz: 5 Holistic Secrets from America's Alternative Doctor

    • Dr. Weil's holistic health secrets
    • Cancer fighting meal
    • Dr. Oz's natural kit to lose weight
    • Fight fatigue all day long
    • Gadgets for pain

    An entire hour dedicated to natural remedies presented by the the guru of all things holistic, Dr. Andrew Weil. Dr. Oz says he uses these remedies in his private practice and in his own home. Dr. Weil has spent his life finding natural remedies for all manner of health concerns and sharing what he learns with the world. Find out Dr. Weil's secrets to energy, immune health, cancer preventions, heart disease and more.

    Today's Dr. Oz Show is a repeat from February 10, 2012.


    Join the Conversation!

    Monday, September 3, 2012

    Watching Dr Oz 9/3/12 Repeat: Are You Normal or Nuts?, 30-Second Fixes, Parasite=Fatigue Connection, Parasite Prevention, How Weather Impacts Health, Bonus Hidden Home Dangers

    The Dr. Oz Show
    Original Airdate: February 28, 2012
    Are You Normal or Nuts: Your Dreams, Quirks, and Anxieties Examined

    • Psychologists and the audience gives their opinion of viewer behaviors: normal or nuts?
    • Dr. Oz provides 30-second solutions for quirky body complaints.
    • Could a parasite be the cause of your fatigue?
    • Four preventions for parasites
    • Dr. Oz shares fixes for weather-related health issues
    • Three tips to reduce hidden home contaminates

    Some adults haven't out grown childhood behaviors and we all have some behavior or anxiety that our family and friends say is a little weird. For some, these behaviors have become a concern – am I normal or nuts? Dr. Oz has invited three top psychologist to review viewers strange behaviors and determine if it's normal or crazy.

    Today's Dr. Oz Show is a repeat from February 28, 2012.


    Join the Conversation!


    Saturday, September 1, 2012

    Watching Dr Oz Quiz 9/1/12: Skin Care

    Name one of the foods mentioned to support healthy, age-defying skin on a recent repeat episode of The Dr. Oz Show.

    A. Onion
    B. Coconut water
    C. Celery
    D. Seaweed