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Showing posts with label valerian root. Show all posts
Showing posts with label valerian root. Show all posts

Saturday, February 4, 2012

Watching Dr Oz Quiz 2/4/12: Sleep

What herb combination did Dr. Oz recommend for sleep during an episode that aired last week?

Kava Kava and Passionflower
St. John's Wort and Valerian
Valerian and Passionflower
Whiskey and Chocolate

Monday, January 23, 2012

Watching Dr Oz 1/23/12: Gastric Bypass Surgery, Sleep Connected to Weight Loss, Bedroom Make Over for Sleep, Dreams Decoded

The Dr. Oz Show
Airdate: January 23, 2012
Dr. Oz: The Most Underperformed Surgery You Should Be Getting

  • Could more people be eligible for gastric bypass surgery?
  • Four step plan to lose weight while you sleep
  • Four products for a better night's sleep
  • What your dreams could be telling you about your health

It's the most underperformed surgery in the country yet, Dr. Oz says, it could prevent heart disease, cancer, and diabetes. Why are more people not taking advantage of it. Dr. Oz provides a check list to determine if gastric bypass surgery is right for you. Could more be eligible for gastric bypass surgery than previously thought?

Friday, October 28, 2011

Watching Dr Oz 10/28/11: Radical Prehistoric Diet, Reading Changes in Your Period, Sleep Helpers from Around the World, Cutting-Edge Energy Boosters

The Dr. Oz Show
Air date: October 28, 2011

Dr. Oz's Most Extreme Experiment Ever: Could a Prehistoric Diet Save Your Life?

  • Locked in a Zoo for better health
  • Three prehistoric meals
  • Irregular menstrual cycles shouldn't be ignored
  • International sleep tips
  • Natural Ways to Get More Energy

Dr. Oz created a radical diet challenge for three viewers: be locked in a zoo for 48 hours with only raw fruits and vegetables to eat. What? He is trying to prove a point that by eating healthy, going cold turkey [ba-da-bum] these three women could made drastic positive changes to their concerning healthy numbers.

Can they make a significant impact on their health in just 48 hours?