The Dr. Oz Show
Airdate: January 11, 2012
Dr. Oz Are You Getting Enough of the Vitamin The Keeps You Young?
- Symptoms of Vitamin B12 deficiency
- Food sources of Vitamin B12
- All natural headache remedies
- The role of the lymphatic system in colds
- The best over-the-counter cold products
If you are feeling exhausted, forgetful, depressed? It could be a simple sign of aging or it could be a sign of Vitamin B12 deficiency. Dr. Oz explained new information is showing that 40% of the population is deficient in Vitamin B12. Find out the symptoms of Vitamin B12 deficiency, what can deplete Vitamin B12, and how to increase your Vitamin B12 levels.
