Watching Dr Oz 4/28/12 Quiz: Essential Oils for Energy

Which herb did Dr. Oz recommend last week to use in a spritz bottle as an afternoon energy boost?

A. Ginger

B. Lavender

C. Eucalyptus

D. Rosemary

Watching Dr Oz 1/11/12: Vitamin B12, Headache Remedies, Lymphatic System, Cold Care

The Dr. Oz Show

Airdate: January 11, 2012

Dr. Oz Are You Getting Enough of the Vitamin The Keeps You Young?

• Symptoms of Vitamin B12 deficiency
• Food sources of Vitamin B12
• All natural headache remedies
• The role of the lymphatic system in colds
• The best over-the-counter cold products

If you are feeling exhausted, forgetful, depressed? It could be a simple sign of aging or it could be a sign of Vitamin B12 deficiency. Dr. Oz explained new information is showing that 40% of the population is deficient in Vitamin B12. Find out the symptoms of Vitamin B12 deficiency, what can deplete Vitamin B12, and how to increase your Vitamin B12 levels.

Watching Dr. Oz 9/21/11: Holistic How-To Guide

The Dr. Oz Show

Airdate: September 21, 2011

Dr. Oz Holistic How-To Guide

Dr. Deepak Chopra and Dr. Andrew Weil are special guests on The Dr. Oz Show to discuss holistic approaches to dealing with diseases.

Dr. Oz calls today show the definitive how-to guide to holistic health medicines and the one and only guide you'll ever need for holistic health.

Personally, I think that's a bit of exaggeration. With the amount of information available regarding natural and holistic approaches to every conceivable health concern I find it hard to believe that one show can cover everything a person could possibly need to know about holistic health. I would call this show more of a covering-the-basics guide the holistic health.