Watching Dr Oz 12/13/11: Jane Fonda Talks Aging, Adrenal Fatigue, Best Anti-Aging Breakthroughs of 2011, Best Superfoods of 2011

The Dr. Oz Show

Air date: December 13, 2011

Jane Fonda's Longevity Revolution

• Jane Fonda shares her biggest life lessons and how she stays young at any age
• Are you looking for Jane Fonda-like energy? Look to your adrenal gland for help
• Four anti-aging breakthroughs for 2011
• 2011 Superfoods

Actor, political activist and wellness champion, Jane Fonda talks about her life and how she stays young.

Watching Dr. Oz 9/23/11: Top 100 Foods for the Grocery Cart,Top Foods to fight Cholesterol, Wise Junk Food, Do Taste Buds Make You Fat?, Mushroom Lasagne

The Dr. Oz Show

Airdate: September 23, 2011

The 100 Foods Dr. Oz Wants in Your Grocery Cart 

• Time and money saving grocery items
• Top foods to modulate cholesterol
• Wise junk food options
• Are your taste buds making you fat?
• No-boil mushroom lasagne!

 We are a time strapped country! The real life family of today is so busy getting everyone where they need during the day causing meals to be put low on the list and, often low on the nutrition scale. How do you shop smart and eat smart while on the go and that pleases all the requests of the family? Solve the biggest dilemmas buying and preparing healthy foods!