Watching Dr Oz 12/11/12: Heart Health Special! Could Cholesterol Be Good For You?, Dr Oz Food Prescription, New Heart Health Test, First-Ever Viewer Showdown!

The Dr. Oz Show

Airdate: December 11, 2012

Dr. Oz: The Doctors Who Say Everything You Know About Cholesterol Is Wrong

• Could cholesterol be good for you?
• Dr. Oz's food prescription for heart health
• The one heart health test Dr. Oz wants everyone to take
• Fans showdown for a purple glove trophy and a column on DoctorOz.com

Could everything you know about cholesterol and it's connection to heart health and overall health be wrong? Dr. Oz talks with doctors who discuss a controversial idea that high cholesterol may actually be good for you.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 12/10/12: Randy Jackson's Health Secret, Hungry Girl Lisa Lillian Holiday Recipes, Hungry Girl Holiday Cocktails, Dance Off Holiday Pounds

The Dr. Oz Show

Airdate: December 10, 2012

Dr. Oz: Randy Jackson's Shocking Health Secret

• Randy Jackson talks about his struggle with weight and diabetes
• Hungry Girl Lisa Lillian makes naughty holiday foods nice again!
• Hungry Girl mixes up skinny cocktails for the holidays
• Stay healthy this holiday with Stepp Stewart dance moves

Randy Jackson talks to Dr. Oz about his addiction to food and how receiving a diagnosis of diabetes changed his life. Hungry Girl Lisa Lillian is back with tips for your holiday treats and skinny cocktails to top them off.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 12/7/12: How Healthy Are You? Quiz, Pain Intensity Scale, Pains You Should Never Ignore, Grocery Rip-Offs, Pharmacy Rip-Offs, Bonus Pain Tips

The Dr. Oz Show

Airdate: December 7, 2012

Dr. Oz's Ultimate “How Healthy Are You?” Quiz

• How healthy are you? Dr. Oz has 20 questions to figure out where you're at.
• How much pain is too much pain? Dr. Oz has a pain intensity scale for you.
• There's pain and then there's pain, Dr. Oz discusses three pains you should never ignore.
• Learn where to save at the grocery store to get more bang for your buck.
• When are generic products the best bet in the pharmacy and when should you go for brand names?

How healthy are you? Dr. Oz has a 20 question quiz that's as easy as yes or no. Grab a pen and paper and find out where you stand.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 12/6/12: Nate Berkus Heath and Design, Mistakes That Can Age Us Too Fast

The Dr. Oz Show

Airdate: December 6, 2012

Dr. Oz: Nate Berkus: Things That Matter

• Designer Nate Berkus talks about his health scare
• Learn quick and easy weekend decorating strategies from Nate Berkus
• Could mistakes be making you age too fast?

Celebrity designer Nate Berkus opens up about his health scare and shares decorating tips to help get you organized in just a weekend. Could you be making mistakes everyday that are causing you to age too fast?

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz Repeat 12/5/12: Dr. Joel Fuhrman, Find Your Metabolism Type, Eat For Your Metabolism Type, The Audience Takes Over The Dr. Oz Show

The Dr. Oz Show

Original Airdate: September 18, 2012

Dr. Oz: Has This Doctor Found The Fountain Of Youth?

• Dr. Joel Fuhrman discusses his food pharmacy and book Eat To Live
• Determine your metabolism type
• Eat right for your metabolism
• Dr. Oz turns the show over to the audience

Dr. Joel Fuhrman talks about his health program that has people turning around their health and losing weight at the same time. Is your metabolism type making you fat? Find out your type and how to eat to support it.

Today's episode of The Dr. Oz Show is a repeat from September 18, 2012.

Click here to read the full post from 9/18/12.

  

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Watching Dr Oz 12/4/12: Winter Cold and Flu Rescue, Prevent the Cold and Flu, Fast Fixes for Stomach Troubles, Dental Tips, Health Cheat Game, Todd Wilbur Fast Food Redo, Chicken Soup Recipes

The Dr. Oz Show

Airdate: December 4, 2012

Dr. Oz's Winter Rescue Prescription

• Dr. Oz calls in the experts to create his rescue products for the cold and flu
• Prevent the cold and flu before they happen
• Get rid of stomach complaints with Dr. Oz's fast fixes
• Are you brushing properly? Most people don't. Find out the right way!
• Teachers go head-to-head in a health cheats competition
• Todd Wilbur shares his fast food redos
• Dr. Oz and a viewer share their favorite chicken soup recipes

Are you prepared for this year's cold and flu season? Dr. Oz has assembled a team of doctors to provide his prescription to help end the sniffles quickly and also to help prevent those coughs before they start.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 12/3/12: Wheat Addiction, Wheat Belly Book, Wheat Belly Diet, Headache Help, Glowing Skin and Hair

The Dr. Oz Show

Airdate: December 3, 2012

Dr. Oz: Are You Addicted To Wheat

• Is wheat addictive and toxic?
• Lose weight and re-gain health with the Wheat Belly Diet
• Help for headaches
• Identify headaches and headache triggers
• Headache solutions
• Get back that youthful glow with recommendations for facial care, under eyes, and hair

Could wheat be making you sick and fat? Dr. William Davis, author of Wheat Belly, shares his view of wheat and explains why he thinks no one should eat it.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz Quiz 12/1/12: Aging

Which of the following health concerns is a sign that you could be aging too fast?

A. Loss of hearing

B. Losing sense of smell

C. Dry mouth

D. Hair loss

Click on for the answer to this week's quiz.