The Dr. Oz Show
Airdate: April 2, 2012
Dr. Oz's Supermarket Survival Guide
- Learn the supermarket shopping secrets of a nutritionist, personal trainer, and a chef
- Supermarket secrets are revealed to help you save money
- Dr. Oz and Weight Watchers bring you step 7 in Dr. Oz's Transformation Nation
- Five steps from Liz Josefsberg can help you bring your family closer to their health goals
- Make this healthy meal with your kids and teach them portion control
- Viewers share their ideas to make boxed cakes healthier
- Bonus Tip! Dr. Oz shares three healthy dairy products
Do you agonize over making healthy choices at the grocery store but end up buying the same items every week? Dr. Oz, a nutritionist, a chef, and a personal trainer take the guess work out of shopping at the grocery store with tips for every section of the store.
