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Saturday, June 30, 2012

Watching Dr Oz Quiz 6/30/12: Metabolism

What type of beverage did Dr. Oz recommend to boost metabolism on a repeat show that aired last week?

Green tea
Cold drinks
Whole milk

Friday, June 29, 2012

Watching Dr Oz 6/29/12 Repeat: Health Myths Busted, Miracle Berry Turns Sour to Sweet, Natural Pain Relievers

The Dr. Oz Show
Original Airdate: November 10, 2011
Health Myths Busted

  • Dr. Oz busts 10 widely held health myths
  • The Miracle Berry that turns sour to sweet
  • Pain relievers for common complaints

Could the tips your mom told you be wrong? Dr. Oz puts science against popular health myths that you may have heard from your mother.

Today's Dr. Oz Show is a repeat from November 10, 2011.


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Thursday, June 28, 2012

Watching Dr Oz 6/28/12 Repeat: Miracle Energy Drink or Scam? Winterize Your Skin, Bizarre Foods with Health Benefits, Flat-Belly Foods

The Dr. Oz Show
Original Airdate: December 6, 2011
Miracle Energy Drinks: Do They Really Work?

  • The truth about" miracle" energy drinks
  • Oz-approved energy drink alternatives
  • Support your skin during the winter
  • Bizarre foods to support health
  • Flat-belly foods

One of the fastest growing drink segments in America: energy drinks. They have been marketed to teens for all-night energy, to boost brain power and reverse fatigue. Now, the marketers are turning their sights on moms-on-the-go in need of a quick energy boost. Do energy drinks provide what they claim? Or is this a $9 billion industry trying to make more money? Find out what Dr. Oz thinks about energy drinks.

Today's Dr. Oz Show is a repeat from December 6, 2011.


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Wednesday, June 27, 2012

Watching Dr Oz 6/27/12 Repeat: Pain Solutions, Artificial Sweeteners, Fight Fatigue, Combat Cellulite

The Dr. Oz Show
Original Airdate: January 9, 2012
7 Days, 7 Solutions For Pain

  • Seven solutions for common complaints
  • End the pain cycle in seven days
  • Break the artificial sweetener habit in seven days
  • Increase energy in only seven days
  • Melt cellulite in, much longer than, seven days

Dr. Oz says he can help turn your health around in just 7 short days. It's an offer, he says, you cannot refuse. Today's show is all about solving complaints in just 7 short days: pain, break the artificial sweetener habit, fatigue and cellulite.

Today's Dr. Oz Show is a repeat from January 9, 2012.


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Tuesday, June 26, 2012

Watching Dr Oz 6/26/12 Repeat: Are You Normal or Nuts?, 30-Second Fixes, Parasite=Fatigue Connection, Parasite Prevention, How Weather Impacts Health, Bonus Hidden Home Dangers

The Dr. Oz Show
Original Airdate: February 28, 2012
Are You Normal or Nuts: Your Dreams, Quirks, and Anxieties Examined

  • Psychologists and the audience gives their opinion of viewer behaviors: normal or nuts?
  • Dr. Oz provides 30-second solutions for quirky body complaints.
  • Could a parasite be the cause of your fatigue?
  • Four preventions for parasites
  • Dr. Oz shares fixes for weather-related health issues
  • Three tips to reduce hidden home contaminates

Some adults haven't out grown childhood behaviors and we all have some behavior or anxiety that our family and friends say is a little weird. For some, these behaviors have become a concern – am I normal or nuts? Dr. Oz has invited three top psychologist to review viewers strange behaviors and determine if it's normal or crazy.

Today's Dr. Oz Show is a repeat from February 28, 2012.


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Monday, June 25, 2012

Watching Dr Oz 6/25/12 Repeat: 4 Ways to Blast Butt Fat, Healthy Fast Food Burgers, Sugar Swap, Weight Loss Teas, Dollar Store Health Find, Lose Weight While You Sleep

The Dr. Oz Show
Original Airdate: February 22, 2012
4 Shocking Ways to Bust Your Fat Butt

  • Blast butt fat with these four tips
  • Dr. Oz shares healthy-er fast food burgers
  • What does Dr. Oz call the "miracle" swap for sugar?
  • Four teas for weight loss to enjoy throughout the day
  • Dollar store diet wonders
  • Bonus! Tips to lose weight while you sleep

It's the toughest area to lose weight: the butt. Dr. Oz has a four step plan to help shed the pounds from the bulging behind. It's time to get real about our rears, Dr. Oz says. As a country, we are sporting more junk in our trunks. Dr. Oz has a four step plan bust that butt fat.

Today's Dr. Oz Show is a repeat from February 22, 2012.


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Sunday, June 24, 2012

Watching Dr Oz Quiz 6/23/12: Energy

What did Dr. Oz recommend for energy production on a show that aired last week?

A. Bee Pollen
B. L-Lysine
C. Nutritional Yeast
D. Nettle Tea

Friday, June 22, 2012

Watching Dr Oz 6/22/12 Repeat: Boost Metabolism in 7 Days, 3 Metabolism Boosters Under $20, Cellulite Solutions, Germs Lurking in Your Purse, Health Risks Posed by Clothing

The Dr. Oz Show
Original Airdate: 9/30/11
Dr. Oz 7-Day Miracle Plan to Boost Your Metabolism

  • Dr. Oz has a 7-day plan to boost metabolism
  • Three metabolism boosters you've never heard of and they are all under $20
  • Easy, affordable solutions for cellulite
  • How clean is your purse?
  • Dr. Oz exposes the health risks of common clothing items

Do you start a diet on Monday and give it up before the end of the week? Many women do. We all have such big to-do lists for the week that by Tuesday we're already overwhelmed and the diet goes out the window. Dr. Oz says he can rev up your metabolism forever in just one week.

Today's Dr. Oz Show is a repeat from September 30, 2011.


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Thursday, June 21, 2012

Watching Dr Oz 6/21/12 Repeat: Ovarian Cancer, Reproductive Health Tests, Cancer Fighting Foods

The Dr. Oz Show
Original Airdate: September 13, 2011
Dr. Oz's Break the Silence About Ovarian Cancer Campaign

  • Five warning signs of ovarian cancer
  • Three tests for reproductive health
  • Foods to reduce ovarian cancer risks

It's a silent killer of women – ovarian cancer. Too many women are dying because symptoms are ignored and misdiagnosed. Dr. Oz has launched a campaign to break the silence surrounding ovarian cancer.

Thirty-five percent of women diagnosed with ovarian cancer had their symptoms ignored by their doctor. Partnering with the National Ovarian Cancer Coalition, Dr. Oz is taking his campaign on the road to educate women about the warning signs of ovarian cancer and providing an opportunity to have a low-cost, trans-vaginal ultra-sound.

Most women found that they didn't have any signs of ovarian cancer when viewed in the ultra sound. However a few women learned that they had cysts on their ovaries which required further investigation.

Today's Dr. Oz Show is a repeat from September 13, 2012.


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Wednesday, June 20, 2012

Watching Dr. Oz 6/20/12 Repeat: Ayurvedic for Your Body Type, Best Foods For Your Body Type, Acupuncture for Pain, Chinese Herbs for Health, Secrets To Lower Cholesterol, Bonus Tips for Dry Skin

The Dr. Oz Show
Original Airdate: February 29, 2012
Secrets of Ayurvedic Medicine: What Your Body Type Is Telling You About Your Health

  • Tailored health care to your body type
  • Choose foods based on your body type
  • Pins and needles for pain?
  • Herbs from traditional Chinese medicine for balance
  • Dr. Oz shares tips for healthy cholesterol
  • Bonus tip: help for dry skin

Dr. Oz shares some of the oldest therapies for modern day problems. With these therapies, Dr. Oz touts that you can lose weight, avoid disease, and live longer. Can “the science of life” help restore your balance of mind, body, and spirit? Could the key to health and energy be in knowing your body type?

Today's Dr. Oz Show is a repeat from February 29, 2012.


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Tuesday, June 19, 2012

Watching Dr Oz 6/19/12 Repeat: Can Gluten Cause Weight Gain?, Restaurant Hygiene, Restaurant Foods To Always Avoid, Best Foods to Lower Cholesterol

The Dr. Oz Show
Original Airdate: January 19, 2012
Dr. Oz's #1 Secret for You to Lose Weight Instantly

  • Elisabeth Hasselbeck talks about going gluten-free
  • What happens in your favorite restaurant could be making you sick
  • Three restaurant foods you should never, ever order
  • Three foods that can help to lower your cholesterol, naturally

Elisabeth Hasselbeck shares her decade-long health struggle that led her to a gluten-free lifestyle. Dr. Oz says that removing, or limiting gluten, is the #1 secret to lose weight. Could exhaustion, weight gain, joint pain and headaches all be signs that your body is intolerant to gluten? Learn about celiac disease, how to identify gluten containing and gluten-free foods and how to cook gluten-free with Ms. Hasselbeck.

Today's Dr. Oz Show is a repeat from January 19, 2012.


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Monday, June 18, 2012

Watching Dr Oz 6/18/12 Repeat: Shaun T And Your Best Body, Burn Fat All Day, Dress Yourself Skinny, Anti-Aging Skin Care

The Dr. Oz Show
Original Airdate: February 15, 2012
The Man Who Can Your Best Body Back

  • Shaun T shows and tells how to get your best body
  • Follow Shaun T's three rules to burn fat all day
  • In the right shapewear you can get an hour-glass shape
  • Dr. Oz shares the miracle pill to stop aging
  • Anti-aging skin care that works

Dr. Oz asks, can you remember when you felt proud of how you looked? What were you wearing? Wedding gown? Two-piece bathing suit? Miracle weight-loss coach who has transformed thousands of women. Shaun T wants to help you get back to your best body in only 15 minutes per day.

Shaun T put together a 15 minute workout for viewers of The Dr. Oz Show. I gave it try and oh my! It's a workout in only 15 minutes. My heart rate was up and my muscles were sore the next day – a testament to the overall body workout design and the fact that I'm out of shape!

Today's Dr. Oz Show is a repeat from February 15, 2012. 


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Sunday, June 17, 2012

Watching Dr Oz 6/17/12 Quiz: Skin Care

Where does kojic acid come from in products used to support the skin, as discussed on The Dr. Oz Show last week?

A. Cactus
B. Rice
C. Jojoba oil
D. Coconut

Friday, June 15, 2012

Watching Dr Oz 6/15/12 Repeat: Hypnosis to Lose Weight, Gastric Hypnosis Band Procedure, Hypnosis to Speed Metabolism, Pancreas & Belly Fat Connection, Three Steps to Be Long & Lean, Best Restaurant Meals Under 500 Calories

The Dr. Oz Show
Original Airdate: February 8, 2012
Hypnosis for Weight Loss

  • A new non-invasive procedure that mimics gastric band surgery
  • Speed metabolism with hypnosis
  • The Pancreas can be the key to busting belly fat
  • Look longer and leaner with these three steps
  • Choose these menu items and spare the waist line

He says he can make you thin, through hypnosis. Can you trick your body into thinking you've had weight loss surgery? Hypnotist Paul McKenna says his clients see results with his hypnosis therapy. Dr. Oz calls hypnosis a secret weapon in the battle against losing weight.

Today's Dr. Oz Show is a repeat.


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Thursday, June 14, 2012

Watching Dr Oz 6/14/12 Repeat: Goldie Hawn, Golden Rules to Happiness, The Y Face-Lift, Curb Cravings in 28 Days

The Dr. Oz Show
Original Airdate: January 12, 2012
Goldie Hawn's Secrets to Staying Young

  • Goldie Hawn talks about achieving happiness after depression
  • Non-invasive, one hour face-lift
  • Dr. Dow's 28-day plan to end food cravings

She's called America's sweetheart, Goldie Hawn joins Dr. Oz today to talk about mindful happiness. Ms. Hawn is, and has been, a dancer, an actress, a television star, an author, and has suffered from depression. Her new book talks about achieving happiness with mindful action. See if her three golden rules to mindful happiness can you be happier too.

Today's Dr. Oz Show is a repeat. 

Place your vote for this week's quiz
and return on Saturday for the answer.

Thank you for making Watching Dr Oz a success!

Wednesday, June 13, 2012

Watching Dr Oz 6/13/12 Repeat: Dying to Be Thin, The Thinspiration and Pro-Ana Movement, Know Someone Who May Be Anorexic?

The Dr. Oz Show
Original Airdate: March 6, 2012
Dr. Oz Dying to Be Thin

  • The thinspiration movement is gaining momentum encouraging women to waste away
  • If you know someone you may think is anorexic, know these three tips for getting help

When was the first time someone called you fat? Asks Dr. Oz. For some, that one time can trigger a compulsion to stop eating that leads to an addiction to lose weight. Spinning out of control, people – mostly women – are no longer able to see themselves as they really are: wasting away. Dr. Oz meets two women who are dying from anorexia – one can no longer eat and the other is working to gain her health – and a man who runs a website that encourages women to become anorexic.

Today's Dr. Oz Show is a repeat. Clickhere to see the full post from 3/6/12.


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Tuesday, June 12, 2012

Watching Dr Oz 6/12/12 Repeat: Awkward Questions, Bust Carb Cravings, Balanced Mood Naturally, Anti-Aging Secrets

The Dr. Oz Show
Original Airdate: February 14, 2012
That's Awkward: Shocking Questions You'd Never Ask Your Doctor

  • I can't believe I'm going to ask this...they ask and Dr. Oz answers
  • Are carbs ruining your diet? Bust carb cravings with these three foods
  • Mood: The diet killer. Balance your mood naturally and stay on your weight-loss track
  • Anti-aging secrets from around the world to help you look five years younger

Everywhere he goes, Dr. Oz is asked awkward health questions. Today, he brings those questions out of the dark and into to the open to answer those shocking questions you'd never asked your doctor. He's done a show on crazy questions but this show takes it a step further into the land of awkward!

Today's Dr. Oz Show is a repeat. Clickhere to read the full post from 2/14/12.


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Monday, June 11, 2012

Watching Dr Oz 6/11/12 Repeat: 5 Diet Myths Busted, Fats Make You Fat – Busted, 4 Solutions to Fight Fatigue, Canine Dental Care, Bonus Fatigue Fighters

The Dr. Oz Show
Original Airdate: February 27, 2012
5 Diet Myths Busted: What's Really Making You Fat?

  • Dr. Oz debunks five popular diet myths
  • Can fat help you lose weight? If it's the right fat!
  • Dr. Oz shares his favorite pills and potions to fight fatigue
  • Support your dog's health with dental care

So much of what you're being told about weight-loss is wrong, says Dr. Oz. The idea that eating fat makes you fat is just not true. Can eating off a small plate decrease your intake of calories? That's wrong too. Dr. Oz is challenging some of the biggest and most tightly held beliefs about weight-loss.

Today's episode of The Dr. Oz is a repeat. Click here to see the full post from 2/27/12.


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Place your vote for this week's quiz
and return on Saturday for the answer.
Thank you for making Watching Dr Oz a success!

Saturday, June 9, 2012

Friday, June 8, 2012

Watching Dr Oz 6/8/12: Embarrassing Questions, Awkward Questions, Outrageous Questions, What's Your Problem?, Dr. Oz Goes Wild, Tips for Annoying Body Problems

The Dr. Oz Show
Airdate: June 8, 2012
Dr. Oz's All-Time Most Embarrassing Questions Answered!

  • Dr. Oz's “Best Of” embarrassing questions are recapped
  • Awkward questions tackled
  • Outrageous questions and behaviors are examined
  • Dr. Oz's asks what's your problem?
  • Dr. Oz goes wild with 50 embarrassing questions
  • Bonus: Tips for annoying body problems

Today's episode of The Dr. Oz Show is a best of mash-up of his all-time favorite most embarrassing and awkward and outrageous questions asked from this season. Starting with his favorite topic, pee and poop, Dr. Oz gives answers to questions people are too embarrassed to ask their doctor.

Thursday, June 7, 2012

Watching Dr Oz 6/7/12: Secrets of Plus-Sized Models, Plus-Sized Models Skinny Secrets, Alternatives to Pharmaceuticals, Top Supplements to Live Longer, 10 Habits to Live Longer, Look 20 Pounds Thinner in Pictures

The Dr. Oz Show
Airdate: June 7, 2012
Secrets of Plus-Sized Models

  • Three top plus-sized models share their secrets to a thinner face, arms, and waist
  • Plus-sized models secrets to looking skinny
  • Four alternatives to pharmaceuticals for common health complaints
  • The Dr. Oz team finds the top supplements to help you live longer
  • Dr. Oz shares his Top 10 to living longer
  • Bonus: Plus-sized models share how to look 20 pounds thinner in photographs

Do you want a smaller butt? Want toned arms and skinny legs too? Dr. Oz says this show goes against everything he's every taught viewers. This episode is going to show viewers how to look four sizes smaller without diet or exercise. Three women have cracked the code to looking good with any shape and at size any size. Top plus-sized models share their skinny secrets.

Wednesday, June 6, 2012

Watching Dr Oz 6/6/12: 3 Health Tests for Women, Energy Boosters, Secrets To Cheat Age, Do-It-Yourself Face-Lift, Trick Your Body Into Feeling Younger

The Dr. Oz Show
Airdate: June 6, 2012
Three Tests Every Woman Needs To Take

  • 3 health tests Dr. Oz wants every woman to take
  • Energy boosters from the drug store
  • Best beauty blog recommendations to cheat your age
  • Make your own do-it-yourself face-lift at home
  • Tricks to keep your body feeling younger

What are your health risks? Knowing the answer can help prevent them. Dr. Oz wants every woman to take three important health tests to understand their health risks. Preventing cancer, diabetes, and heart attacks without drugs all starts with knowing your risks. Dr. Oz talks about what to supplements to take and what to eat to cut risks and live longer.

Tuesday, June 5, 2012

Watching Dr Oz 6/5/12: Dr Oz's Calorie-Cutting Challenge, Chef's Stay Skinny Secrets, Truth About Frozen Yogurt, Kitchen Gadgets to Lose Weight, Bonus: Dr. Oz Secret Breakfast Smoothie

The Dr. Oz Show
Airdate: June 5, 2012
Dr Oz's Calorie-Cutting Challenge

  • Dr. Oz puts viewers recipes to the challenge to see what can cut the most calories
  • Top chef's share their secrets for cutting calories and staying skinny
  • Samantha Heller reveals the truth behind frozen yogurt
  • Top kitchen gadgets to help you cut calories at home and lose weight
  • Dr. Oz Bonus Tip: Breakfast smoothie to support weight loss

Dr. Oz put out a nation-wide call to viewers to share their best healthy and calorie cutting recipes. On this episode, the home chef's are invited on The Dr. Oz Show to cook their masterpieces and see who met the challenge by cutting the most calories. Three celebrity chefs judge the foods by taste and Dr. Oz gives the award to the meal that cuts the most calories.

Monday, June 4, 2012

Watching Dr Oz 6/4/12: Dr Oz Approved 7-Day Crash Diet, Secrets to Cut Cravings, Incredible Solutions to Common Problems, Fast Fixes for Worst Hair Problems, Dog Summer Survival Guide,

The Dr. Oz Show
Airdate: June 4, 2012
The Dr. Oz Approved 7-Day Crash Diet

  • The only crash diet approved by Dr. Oz: The 7-Day Crash Diet
  • Secrets to cut cravings from women who lost hundreds on pounds on Dr. Fuhrman's plan
  • Solutions to the most annoying and common problems
  • Fast fixes are provided for your worst hair problems
  • Summer survival guide for your dog
  • Bonus Tips: More natural solutions to annoying problems

Want to go from fat to fit fast? Need to get skinny by next week? Dr. Oz says you can watch your fat disappear on the only crash diet he has put his stamp of approval. If you think lose weight takes too long, Dr. Oz says all you need is seven days to start the process. He says he's found a doctor who has cracked the code on fast weight loss and you can eat all you want – of the right foods – and still lose weight.

Saturday, June 2, 2012

Watching Dr Oz Quiz 6/2/12: Spice

Which spice can stop the formation of new fat cells according to new research on The Dr. Oz Show?

A. Chili powder
B. Turmeric
C. Black pepper
D. Cayenne pepper

Friday, June 1, 2012

Watching Dr Oz 6/1/12: Celebrity Confessions from Jennifer Hudson, Montel Williams, Paula Dean, Tyra Banks, The Real Housewives of Orange County

The Dr. Oz Show
Airdate: June 1, 2012
Shocking Celebrity Confessions From Jennifer Hudson to Paula Dean and More!

  • Jennifer Hudson discusses her amazing weight loss and the wisdom she's gained in the process
  • Montel Williams discusses what led him to try to end his life, how he pulled through that challenge, and he wants the choice to end his life
  • Paula Dean shares her life-long health secret
  • Tyra Banks talks about being bullied as a kid
  • The Real Housewives of Orange County talk about a very real bout with cancer

Dr. Oz has compiled this season's most shocking celebrity confessions. They've battled body image issues, weight loss, depression, pain so great to want to end their lives. Behind the fame and fortune, celebrities have the same hopes and fears.