The Dr. Oz Show
Original Airdate: February 17, 2012
Dr. Oz's Snack Attack: Eat More &
Weigh Less
Snacking to lose weight. Eat more
and weigh less.
Follow three rules and try these
four pre-dinner snacks to lose eight pounds
Snacks on-the-go to curb cravings
under 200 calories
Get off that weight-loss plateau
with Dr. Oz's weight-loss aids
Eat your cake and lose weight too
with a 5-layer flat belly dessert
Drink coffee and lose weight too!
Can you really eat more and weigh less?
Dr. Oz says that eating the right foods at the right time can speed
up your metabolism and curb cravings, both which will lead to burning
the fat. The entire Dr. Oz Show audience was given little brown bags
filled with snacks. Learn which foods fit the bill as healthy and
satisfying snacks and find out when to eat them to rev up your own
personal fat-burning engine.
Today's Dr. Oz Show is a
repeat from February 17, 2012.
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