Wishing everyone a Happy Halloween!

Stay safe and have fun!

Watching Dr Oz 10/31/12: Cut Carb Cravings with Chris Powell, The Carb Cycle Diet, The Carb Cycle Menu, Guilt-Free Cheat Day, Five Minute Workout

The Dr. Oz Show

Airdate: October 31, 2012

Dr. Oz: Cut Your Carb Cravings In One Week

• Chris Powell discusses his seven day Carb Cycle Diet
• The Carb Cycle Menu
• Guilt-free cheat day
• Chris Powell's five minute workout

Dr. Oz has a revolutionary plan to cut carb cravings in only seven days. Chris Powell returns to the Dr. Oz Show to talk about his carb cycle diet.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 10/30/12: Coconut Oil for Weight Loss, Chia Seeds, Conquer Sleep with Tart Cherry, BB Cream 5-in-1 Skin Care, Greatest Miracle

The Dr. Oz Show

Airdate: October 30, 2012

Dr. Oz's Miracle Solutions From Around The Globe

• Coconut oil for weight loss
• Coconut oil recipes
• Chia seeds to cut cravings
• Tart cherry juice may support better sleep
• Miracle 5-in-1 skin care product
• The greatest miracle of all

Four miracle solutions from around the globe are featured on today's show including a 5-in-1 skin care product.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 10/29/12: Fastest Fat Busters, Garcinia Cambogia, Pine Nuts Bust Fat, Vaser Shape, Fat Busting Tea, Lose 3 Pounds in 3 Days

The Dr. Oz Show

Airdate: October 29, 2012

Dr. Oz: The Newest, Fastest Fat Busters

• Five new and fast fat burners
• Garcinia cambogia can help people lose up to four pounds per month
• Powerful fat busting nut: pine nut
• Vaser Shape non-invasive ultrasound and massage fat busting treatment
• Fat busting tea
• Lose 3 pounds in 3 days the Dr. Oz way

What are the newest, fastest, bestest, [yeah, I just said 'bestest'!] most fantastical fat burners that work without exercise, diet, or any effort at all? From a pumpkin-like fruit to a powerful nut, Dr. Oz has simple and inexpensive ways to burn fat and lose weight.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz Quiz 10/28/12: Apricots

How much iron does one cup of apricots provide?

A. 7g

B. 7.5g

C. 8g

D. 8.5g

Click on for the answer to this week's quiz.

Watching Dr Oz 10/26/12: Recharge 5 Ways In 5 Days, Build HGH Naturally, Immunity Self-Tests, Super Power Protein, Super Charge Your Memory, Time Saving Kitchen Tips

The Dr. Oz Show

Airdate: October 26, 2012

Dr. Oz: Recharge Your Body 5 Ways in 5 Days

• Five ways to recharge in five days
• Amino acids to build HGH levels naturally
• Three self-tests to determine which vitamin you need to build immunity
• Pea protein is tested by viewers
• Tips and foods to build memory
• Busy moms share their tips to save time in the kitchen

Dr. Oz calls this a super power hour to slow down aging, lose weight, and get your energy back in only five days. The cold and flu season is just around the corner. Dr. Oz has three self-tests to determine what you need to build your immunity.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 10/25/12: Rosie O'Donnell's Heart Attack, Heart Attack Warning Signs, Heart Attack Risk Factors, Aspirin to Save Lives

The Dr. Oz Show

Airdate: October 25, 2012

Dr. Oz's Exclusive Interview With Rosie O'Donnell

• Rosie O'Donnell talks exclusively with Dr. Oz about her heart attack
• Heart attack warning signs every woman should know
• Risk factors of heart attack and how to reduce them
• What Rosie won't leave home without: aspirin

Rosie O'Donnell talks to Dr. Oz about her recent heart attack. What are the warning signs of a heart attack? Rosie and Dr. Oz talk about warning signs, risk factors and how to reduce them, and what Rosie won't leave home without.

Photo credit: FreeDigitalPhotos.net

Watching Dr Oz 10/24/12: Normal or Nuts? Weird Questions, Dreams Give Clues to Health

The Dr. Oz Show

Airdate: October 24, 2012

Dr. Oz: Are You Normal Or Nuts? Weird Questions Answered

• Dr. Oz answers weird health questions
• Can dreams give clues to health?

Today's episode of The Dr. Oz Show did not air in my area due to breaking news coverage of an arrest in the Jessica Ridgeway murder case in Colorado. There were short video segments posted on DoctorOz.com and wrote up those in this post and included links to the guests from the show as well as articles on DoctorOz.com related to the topics presented today. If/when this episode aires again I'll write up a full post. 

Dr. Oz address your crazy health questions and answers the big question, are you normal or nuts? Five fixes for sleep problems.