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Tuesday, March 20, 2012

Watching Dr Oz 3/20/12 Repeat: Jump-Start Hour – Metabolism, Mood, Sleep, Supercharge Mornings, Energy Boosts, 300 Calorie Breakfasts, Heart Health Bonus

The Dr. Oz Show
Original airdate: 2/13/12
Dr. Oz's Jump-Start Hour


  • Dr. Oz wants to help you get a jump-start on all your common complaints
  • Supercharge your morning with these four tips
  • Get more energy with Jorge Cruise's recipes
  • Start the day off right with 300 calorie breakfasts


Support your metabolism, mood, and sleep with tips from Tim Ferris, entrepreneur and best-selling author of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman [as well as the wildly popular The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich].

Get a jump on your energy with Jorge Cruise, fitness expert, weight-loss coach and New York Times bestselling author of The Belly Fat Cure has five ways to help boost energy. [Click here to read an excerpt and buy a copy of The Belly Fat Cure on DoctorOz.com.]



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