Watching Dr Oz 3/19/12: Hungry Girl's Plan, Hungry Girl's Cooking School, Constipation, Acid Reflux and Cancer Risk, No More Belly Bloat, Hungry Girl Snacks

The Dr. Oz Show

Airdate: March 19, 2012

The Hungry Girl's Plan: Eat Twice As Much And Lose 10 Pounds This Month

• The Hungry Girl shows Dr. Oz how to eat more and lose weight
• Lisa Lillien, Hungry Girl, cooks up Pan Fried Chicken Parm
• Constipation solutions
• Acid reflux and cancer risks
• Solutions for a bloated belly
• Bonus Tips: Hungry Girl packaged snacks and meals

Eat twice as much and still lose weight? Too good to be true? Lisa Lillien, the Hungry Girl, has helped women across the country eat more and lose hundreds of pounds. Today, she shows Dr. Oz viewers how to eat more, eat healthy, and eat to lose weight.

Watching Dr Oz 2/29/12: Ayurvedic for Your Body Type, Best Foods For Your Body Type, Acupuncture for Pain, Chinese Herbs for Health, Secrets To Lower Cholesterol, Bonus Tips for Dry Skin

The Dr. Oz Show

Airdate: February 29, 2012

Secrets of Ayurvedic Medicine: What Your Body Type Is Telling You About Your Health

• Tailored health care to your body type
• Choose foods based on your body type
• Pins and needles for pain?
• Herbs from traditional Chinese medicine for balance
• Dr. Oz shares tips for healthy cholesterol
• Bonus help for dry skin

Dr. Oz shares some of the oldest therapies for modern day problems. With these therapies, Dr. Oz touts that you can lose weight, avoid disease, and live longer. Can “the science of life” help to restore your balance of mind, body, and spirit? Could the key to health and energy be in knowing your body type?

Watching Dr Oz 2/20/12: Belly Blasting Supplements, Appetite Suppressant, 5-Minute Meditation with Deepak Chopra, Bust Pain, Bonus Belly Fat Busting Foods

The Dr. Oz Show

Airdate: February 20, 2012

Belly Blasting Supplements

• Four supplements to target metabolism, fat, bloating, and stress
• Appetite busters to support weight loss
• Deepak Chopra shares how to bust stress with meditation
• Get rid of pain with Dr. Oz's natural cures
• Three bonus foods to help bust the belly fat

Does your belly hang over your clothing? Do you feel like a balloon sometimes? Dr. Oz says that stops today. He has four belly blasting supplements that can help to bust your belly fat, increase metabolism, stop bloating, and reduce stress to help support weight loss. Four guests share their struggles, the most common weight loss complaints. Read on to see if these recommendations may work for you to lose weight and feel better.