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Wednesday, May 9, 2012

Watching Dr Oz 5/9/12: Carb Lover's Diet with Five Meals from Hungry Girl, Hungry Girl Carb Cheats, Cut Calories with Food Network, Celebrity Chef's Healthiest Favorite Foods, TV Weight Loss Products That Work, Bonus: Desserts for Carb Lovers

The Dr. Oz Show
Airdate: May 9, 2012
The Carb Lover's Diet: Eat 5 Nights of Carbs to Lose 5 Pounds

  • Eat carbs and lose weight with the Hungry Girl's five decadent and low calorie meals
  • The Hungry Girl shares her top carb cheats – enjoy your favorites and save the calories
  • Cut calories with experts from The Food Network's Test Kitchen
  • The healthiest foods three celebrity chefs have ever eaten – recipes included!
  • As seen on TV weight loss products that actually work
  • Bonus Tips: Desserts for Carb Lovers

Dr. Oz says you can eat your carbs and lose weight too. The wonderful carb-filled foods he is sharing with viewers today will leave them licking the TV screen, says Dr. Oz. He's teamed up, again, with Lisa Lillien, The Hungry Girl to create five carb loaded dinners that are designed to help people lose weight fast.

Tuesday, May 8, 2012

Watching Dr Oz 5/8/12: Health Myths Exposed, Diet Confessions Tackled, Gross Health Habits Exposed, Health Confessions Confronted, Bonus: Embarrassing Body Problems


The Dr. Oz Show
Airdate: May 8, 2012
Dr. Oz The Biggest Health Myths You Believe...Exposed!

  • Dr. Oz exposes the biggest health myths people have believed for years!
  • Diet confessions are discussed and Dr. Oz provides substitution recommendations
  • Spouses turn in each other for their gross health habits
  • Viewers share health confessions they won't discuss with their doctors
  • Bonus: Three tips for embarrassing body problems


Dr. Oz is exposing the biggest health myths around. The myths that your mother taught you are going to smashed today. He also tackles dieting confessions, spouses turned in for gross health habits, and confessions viewers won't tell their doctors.

Monday, May 7, 2012

Watching Dr Oz 5/7/12: Best Appetite Suppressants, Foods to Control Hunger All Day, Supersized 200 Calorie Foods, Finalists for Dr. Oz's Transformation Nation


The Dr. Oz Show
May 7, 2012
Best Appetite Suppressants to Lose Weight

  • Dr. Oz shares his top four appetite suppressants
  • Three foods to control hunger morning, noon and night
  • Two supersized foods that are only 200 calories each
  • Introducing the 10 finalists for Dr. Oz's Transformation Nation – Vote for your favorite to win One Million Dollars!

Dr. Oz says he can help you get your weight under control with one of these top appetite suppressants. All season long he's been trying help viewers fight fat but over and over he hears the hardest part is getting your appetite under control.

Saturday, May 5, 2012

Friday, May 4, 2012

Watching Dr Oz 5/4/12: Flat Belly in 30 Days, Foods for a Flat Belly, Flat Belly Workout, Natural Sleep Remedies, One Hour Sleep Plan, Dessert for Better Sleep, Bonus – Energy Boosters


The Dr. Oz Show
Airdate: May 4, 2012
Flat Belly in 30 Days

  • Celebrity trainer Brett Hoebel shares his 30 day flat belly plan
  • Eat these 10 foods for 30 days to bring you closer to a flat belly
  • 5-minute flat belly workout
  • Four natural remedies for a better night's sleep
  • Dr. Oz has a one hour plan to help you have better sleep
  • The secret dessert to help you sleep better
  • Bonus: Three energy boosters!

Tired of living with your fat belly? Dr. Oz has brought a body transformation miracle worker on set to help every one flatten their bellies in only 30 days. From a meal plan to massage to work outs, this expert shows you what to do and how to do it to transform your belly in one month.

Thursday, May 3, 2012

Watching Dr Oz 5/3/12: Montel Williams – Breast Cancer and Emotional Eating, At-Home Fitness with Montel, Skin Care Myths Busted, Bad Hair Day Solutions


The Dr. Oz Show
Airdate: May 3, 2012
Montel Williams' Secret Struggle

  • Montel Williams has a secret he wants to share with Dr. Oz.
  • Four reasons for emotional eating and how to overcome them
  • At-home fitness with Montel Williams to target problem areas
  • Skin care myths are discussed and busted
  • Celebrity stylist shows how to overcome bad hair days

Dr. Oz says he wants to do this show today because Montel Williams' secret shocked him. Montel Williams visits Dr. Oz to share another surprising health issue he has faced and says he has conquered. Learn what has challenged Mr. Williams for year and how he has overcome this chapter in his health history.

Wednesday, May 2, 2012

Watching Dr Oz 5/2/12: Body Type Diet, Secret Weapons to Fight Butt Fat, Embarrassing Body Complaints, Disgusting Husband Habits Making You Sick, Beauty Solutions on a Budget


The Dr. Oz Show
Airdate: May 2, 2012
The Body Type Diet: Weight Loss Solutions for Every Body Shape

  • Blast fat from the butt and belly with they body type diet
  • Secret weapons to fight fat
  • Four beauty products for embarrassing body complaints
  • Are your husband's disgusting habits making you sick?
  • Dr. Oz has beauty solutions on a budget

Are you losing the battle to lose weight? Dr. Oz says this show can help you blast away fat and double your weight loss by focusing on your body type. He says you could have been dieting wrong all along. Meet the man who says he's cracked the code on weight loss. It all comes down to body type.

Tuesday, May 1, 2012

Watching Dr Oz 5/1/12: 50 Best Tips Ever For Anti-Aging, Fatigue, Alternative Remedies, Sleep, Stress, Snacks, Win Products and One of Five Trips to St. Maarten!

The Dr. Oz Show
Airdate: May 1, 2012
Dr. Oz's Best Advice Ever! Over 50 of His All-Time Greatest Tips

  • 6 tips to fight aging
  • 4 ways to fight fatigue
  • 4 alternative remedies to support health
  • 3 tips to get your best night's sleep
  • Tips to reduce stress

Dr. Oz says this is the biggest show he's ever done and it's something he's never done before. Viewers asked for more tips, advice, and solutions for their most requested health issues. All that information has been packed into one show. [The show is titled “50 Greatest Tips” but there are actually only 30 but, who's counting – rather, who didn't count?]

[Note: When this episode originally aired, Dr. Oz gave away a trip and products. Those contests have ended and are no longer listed on Dr. Oz's website.]