Watching Dr Oz 1/10/12: Jennifer Hudson and Weight Loss, One Day of Meals with Jennifer Hudson, Resolutions Increase Weight Loss Success, Workout with Jennifer Hudson, Transformation Nation

The Dr. Oz Show

Airdate: January 10, 2011

How Jennifer Hudson Got Fit

• Jennifer Hudson shares what inspired her to lose weight and how she inspires others
• Go through a typical day of meals with Jennifer Hudson
• Make a resolution
• Workout with Jennifer Hudson
• Get started losing weight with Dr. Oz's Transformation Nation

Too tired or too stressed to start a weight loss program? Jennifer Hudson says those are just excuses, and she talks from experience. Jennifer Hudson publicly went from a size 16 to a size 6 and has inspired 175 of her family members to lose a collective 1,700 pounds. Find out what inspires Jennifer Hudson, what she eats, and how she works out. Maybe it will inspire you too.

***In progress, more to come soon...***

Watching Dr Oz 1/9/12: Pain Solutions, Artificial Sweeteners, Fight Fatigue, Combat Cellulite

The Dr. Oz Show

Airdate: January 9, 2012

7 Days, 7 Solutions For Pain

• Seven solutions for common complaints
• End the pain cycle in seven days
• Break the artificial sweetener habit in seven days
• Increase energy in only seven days
• Melt cellulite in, much longer than, seven days

Dr. Oz says he can help turn your health around in just 7 short days. It's an offer, he says, you cannot refuse. Today's show is all about solving complaints in just 7 short days: pain, break the artificial sweetener habit, fatigue and cellulite.

Watching Dr Oz Quiz 1/7/12: Super Seeds

Which super seed was recommended for super health on an episode of The Dr. Oz Show that aired last week?

A. Chia seed

B. Flax seed

C. Pumpkin seed

D. Inka seed

Watching Dr Oz 1/6/12: Miracle for Metabolism, Chris Powell, Metabolism Myths, Organ That Causes Aging Complaints, Cutting-Edge Beauty Procedures

The Dr. Oz Show

Airdate: January 6, 2012

Miracle Plan for Metabolism

• Chris Powell shares three metabolism boosters
• Chris Powell busts metabolisms myths
• Is there an organ that causes crow's feet?
• Cutting-edge procedures for the biggest complaints

Dr. Oz says it's the number one issue he hears about from viewers: slow metabolism. If you've dreamed of a fast metabolism, then Dr. Oz says this show is for you. Chris Powell, transformation specialist and star of Extreme Makeover: Weight Loss Edition, joins Dr. Oz to discuss how to reset your metabolism no matter what genetic hand you've been dealt.

Watching Dr Oz 1/5/12: Stomach Cancer – Rates, Risks, Prevention, Supplements, Cheap and Easy Foods, Recipes

The Dr. Oz Show

Airdate: January 5, 2012

The Cancer That is Eating You Alive: Stomach Cancer

• Stomach cancer rates on the rise
• Risk factors for stomach cancer
• Foods to fight stomach cancer risks
• Supplements to prevent cancer
• Cheap and easy cancer fighters from the pantry
• Three recipes utilizing pantry cancer fighters

It may be eating you alive and chance are you won't know it until it's too late. Dr. Oz explains that stomach cancer rates have been on the decline since the 1960's but starting in 1993 there has been a steady increase. What is causing this rise? What are the risk factors for stomach cancer? How can you support your body to reduce your risks?

Watching Dr Oz 1/4/12: Dr. Mercola, Three Reasons to Not Trust Your Doctor, Three Pharmaceuticals to Avoid, Repair Kit for Pain, Which Holistic Remedies Work?, Health Trends for 2012

The Dr. Oz Show

Airdate: January 4, 2012

The Alternative Health Guru Who Says You Shouldn't Trust Your Doctor!

• Three reasons why Dr. Mercola says to not trust your doctor
• Dr. Mercola shares three pharmaceuticals that he feels we shouldn't take
• Dr. Oz shares his repair kit for pain
• Holistic remedy guide
• Alternative therapy trends for 2012

Dr. Joseph Mercola is an internet sensation providing alternative medicine information. With millions of followers and 6 million followers on his website, Dr. Mercola is a trailblazer but the government says that he is misleading the public and providing hazardous information. The FDA has cited Dr. Mercola for what they says is misleading information.

Dr. Mercola says he is committed to improving health nationwide yet his is called a quack, a charlatan, and a snake-oil salesmen. And he loves to disagree with Dr. Oz. Find out why Dr. Mercola says not to trust your doctor.

Watching Dr Oz 1/3/12: Montel Williams' Fat Busting Supplement, Three Fat Loss Supplements, Frequent Urination, Hair Care, Skin Care

The Dr. Oz Show

Airdate: January 3, 2012

Montel Williams' Cutting-Edge Supplement to Lose Inches Off Your Waist

• Cutting-edge fat loss supplement recommended by Montel Williams?
• Dr. Oz recommends three supplements to blast belly fat
• Home tests to determine normal bladder emptying
• Cutting-edge hair care
• Best time of day for skin care

Dr. Oz wants to share information on a “new” supplement that may help people lose weight without diet or exercise. Is this a miracle supplement or is it all hype? Montel Williams visits The Dr. Oz Show for a second time this season to share how he lost inches by using this supplement.

Watching Dr Oz 1/2/12 Repeat: Oprah Winfrey, 28-Day Fresh Start Plan, Heart Healthy Foods, Lose 10% of Your Body Weight, Drink Tea for Health

Today's episode of The Dr. Oz Show is a repeat featuring an exclusive interview with Oprah Winfrey. Tomorrow starts a new round of new episodes!

The Dr. Oz Show

Original Airdate: December 7, 2011

Oprah Winfrey on personal reinvention and her OWN show “Oprah's Next Chapter”

• Oprah visits The Dr. Oz Show!
• Dr. Oz's is on the cover of O, The Oprah Magazine, with Oprah of course!
• Heart healthy foods
• Lose 10% of your body weight
• Tea to Prevent Disease

For the first time ever, Oprah is a guest on The Dr. Oz Show. What is Oprah doing now? How did she feel about ending The Oprah Show? And what is in store for Oprah now?

Click here to read the origianl post from December 7, 2011.