Watching Dr Oz 5/31/12: The Memory Cure, Superfoods for Memory, Lisa Oz Home Remedies, The Baby Whisperer, Healing Powers in Household Items

The Dr. Oz Show

Airdate: May 31, 2012

The Memory Cure: The Miracle Plan to Help Prevent Alzheimer's

• 6 steps to prevent Alzheimer's disease
• Superfoods to support brain power
• Lisa Oz shares the powerful home remedies she uses on her family, including her husband Dr. Oz
• Harvey Karp, the baby whisperer shares how to get infants and toddlers to sleep
• Common household items with healing powers

Do you forget your keys, a friend's name, or appointments? These little things can make us wonder if it's just a momentary lapse or could it be the beginnings of Alzheimer's? Dr. Oz has a plan to strengthen the memory, increase the size of the brain, and even reduce the risks of developing Alzheimer's disease.

Watching Dr Oz 5/30/12: OMG! Questions, OMG! Embarrassing Beauty Questions, Best Fixes for Sleep, Best Teas for Stress, Healthy Snacks to Cut Cravings

The Dr. Oz Show

Airdate: May 30, 2012

OMG! Questions Dr. Oz Can't Believe You Asked

• Dr. Oz answers the most “OMG! I can't believe you asked that,” questions ever
• OMG! Embarrassing beauty questions are tackled
• Viewers road test products to support a good night's sleep
• Dr. Oz shares the best teas for stress
• Cut cravings on-the-go with healthy snacks

It's time for another questions episode of The Dr. Oz Show. Today's themed question show is: the most outrageous, OMG!, I can't believe you asked, questions and solutions for viewers most private problems. Dr. Oz says these are the most excruciating, cringe-worthy questions and no topic is off-limits.

Watching Dr Oz 5/29/12: Cancer Fighting Grocery List, Kitchen Tools For Cancer-Fighting Meals, Cancer-Fighting Recipe, Vitamin D Diet for Weight Loss, Best Weight Loss Secrets, Diet Rules You Should Break, Bonus Cancer-Fighting Tips

The Dr. Oz Show

Airdate: May 29, 2012

The Top Cancer-Fighting Foods Dr. Oz Wants on Your Grocery List

• Dr. Oz shares his cancer-fighting grocery list
• Kitchen tools to easily create cancer-fighting meals
• Recipe with 6 cancer-fighters on one plate
• Vitamin D diet for weight loss and a fat-burning pasta recipe
• Dr. Oz viewers share their best weight loss secrets
• Break the rules to experience a breakthrough in weight loss
• Bonus Tips! More cancer-fighting tips

Dr. Oz shows viewers how to fill the grocery cart to reduce cancer risks. Recent breakthroughs in cancer prevention are happening and they have nothing to do with drugs. Certain foods can provide amazing health support while reducing risks of some of the most feared cancers.

Watching Dr Oz 5/28/12: Curvy Girl's Guide, Powerful Food Combinations, Frozen Food Diet, Curvy Girl's Jean Buying Guide, Curvy Girl's Workout, Dr Oz Workout Essentials

The Dr. Oz Show

Airdate: May 28, 2012

The Curvy Girl's Guide to Being Fit and Fabulous

• Dr. Oz says curves are healthy! He shares his guide to keep those healthy curves.
• Powerful food combinations for all body types
• Frozen Food Diet for Under $25.00
• Four jeans to fit curvy girls
• Workout with fitness expert and curvy girl Katie Boyd
• Bonus: Dr. Oz shares five workout essentials

Dr. Oz dedicates this show to whittling your middle and reshaping your body while keeping those healthy curves. Celebrate your body and understand that being healthy does not mean being stick thin. That curvy hour-glass shape could be the perfect 10 for health. Dr. Oz says you can preserve your greatest assets with his Curvy Girl's Guide to Being Fit and Fabulous!

Watching Dr Oz Quiz 5/27/12: Oil Replacers

Which flavor booster was recommended last week on The Dr. Oz Show to replace butter and oil in cooking?

A. Spray oil

B. Chicken stock

C. Water

D. Lard

Watching Dr Oz 5/25/12: Dr. Oz's Favorite Supplements, Blast Belly Fat, Saffron as an Appetite Suppressant, Cancer Fighting Supplements, Fight Aging with L-Carnosine, Beauty Boosters

The Dr. Oz Show

Airdate: May 23, 2012

The Dr. Oz Supplement Hour

• Dr. Oz shares his favorite supplements of the season
• Blast belly fat with these four supplements
• Saffron could be the key suppressing the over-active appetite
• Supplements to help reduce the risks of cancer
• Anti-aging wonder supplement L-Carnosine
• Beauty boosting supplements under $10
• Bonus: The supplements Dr. Oz takes

This entire show is dedicated to Dr. Oz's favorite supplements. He calls them simple and safe products that can blast fat, kill cravings, boost energy, slow aging, and fight disease. Out of all the supplements Dr. Oz has recommended this season, he has picked his favorites to discuss on today's show.

Watching Dr Oz 5/24/12: Summer Survival Guide, Sun Screen Guide, Biggest Diet Destroyers, Summer Supplement Guide, Iced Tea for Weight Loss, Bonus Tips to Keep Cool

The Dr. Oz Show

Airdate: May 24, 2012

Dr. Oz's Dream Team Summer Survival Guide

• Dr. Oz tackles your biggest summer safety issues
• Avoid a burn with these four sun screen tips
• Put a stop to the biggest diet destroyers
• Three supplement recommendations to support your health this summer
• Four flavorful iced teas to help burn fat
• Bonus: Tips to keep cool this summer

Summer is the favorite season for many to rest, relax, and recharge but, there are some things to keep in mind to keep yourself safe. Dr. Oz conducted a nationwide poll to find out what worries you the most about summer. Fleas, ticks, food safety, heat exhaustion, Dr. Oz and a team of experts share how to stay healthy this summer.

Watching Dr Oz 5/23/12: Dr. Oz's Transformation Nation Finale!, Weight Loss Tips from Finalists, the Winner of Dr. Oz's Transformation Nation

The Dr. Oz Show

Airdate: May 23, 2012

Dr. Oz's Transformation Nation Million Dollar You! Finale

• The ten finalists of Dr. Oz's Transformation Nation Million Dollar You
• Weight loss tips and recipes from the 10 finalists of Transformation Nation
• The Winner of Dr. Oz's Transformation Nation

Last year, Dr. Oz launched his most ambitious health initiative ever. He challenged American's to change their health and transform their lives with a chance for a big reward at the end, an opportunity to win one million dollars. The finalists of Dr. Oz's Transformation Nation Million You are announced. They share the tips that helped them achieve incredible results and one of them is going home One Million Dollars richer!

Watching Dr Oz 5/22/12: Paul Abdul's Health Confession, Paula Abdul Age-Defying Beauty Secrets, What Plastic Surgeons Don't Want You To Know, Restaurant Safety Secrets, Change Your Life With The Tools, Bonus: Mood Boosters

The Dr. Oz Show

Airdate: May 22, 2012

Dr. Oz: Paula Abdul's Shocking Health Confession

• Paula Abdul shares a shocking health confession with Dr. Oz
• Age-defying beauty secrets from Paul Abdul
• Secrets plastic surgeons don't want you to know
• How clean is your restaurant?
• Authors of The Tool say they can help you change your life
• Bonus: Dr. Oz shares three mood boosters

Multi-talented superstar, Paula Abdul joins Dr. Oz to share her shocking health confession. With each success in her life, Ms. Abdul has experienced a devastating blow. From injuries to surgeries to a diagnosis of a rare and debilitating medication condition, Paula Abdul tells what's behind her health issues.

Watching Dr Oz 5/21/12: Theresa Caputo Talks to The Dead, Harness Intuition, Truth About Flip-Flops, Allergy Season Tips, Outrageous Health Trends

The Dr. Oz Show

Airdate: May 21, 2012

Dr. Oz: The Long Island Medium - The Housewife Who Talks to The Dead

• The Long Island Medium, Theresa Caputo talks to audience member loved ones
• Theresa Caputo shares how you can harness your intuition
• Could those comfortable flip-flops be damaging your feet?
• Tips for surviving the worst allergy season
• Dr. Oz looks at outrageous health trends and determines if they work or are just outrageous
• Bonus Tips: more allergy season tips

People have always grappled with one of the biggest question of our existence, what happens at the moment when we die? Theresa Caputo speaks with the dead and says she knows the answer to that question and that she can help people connect with their loved ones.

Watching Dr Oz 5/19/12 Quiz: Appetite Suppressing Foods

Which food did Dr. Oz recommend last week to suppress the appetite?

A. Olive oil

B. Flax seeds

C. Pine nuts

D. Apples

Watching Dr Oz 5/18/12: Meal Makeovers to Save Calories, Burn Fat Fast, Fight Aging, Tips to Look Younger, On-the-Go Snacks

The Dr. Oz Show

Airdate: May 18, 2012

Dr. Oz's Biggest Ambush Ever: Meal Makeovers to Lose Weight

• Dr. Oz travels the country to makeover your favorite regional foods
• Three new ways to burn fat fast
• Tips to fight aging
• The good, better, and best tips to look younger
• Bonus: Dr. Oz's on-the-go snacks

Dr. Oz travels across the country to find the unhealthiest favorite regional meals the challenges four top chefs to make over the dishes. Can you lose weight and have your favorite foods too? Dr. Oz promises these celebrity chefs can remove the unhealthy factors and keep the flavor so these foods can get his stamp of approval.

Watching Dr Oz 5/17/12: Weird or Worried? Strange Health Questions, Strange Skin Concerns, Flavor Boosters to Lose Weight, Grilled Cheese Goes Healthy, Restaurant Super Cheats, 3 Easy Ways to Cut 100 Calories

The Dr. Oz Show

Airdate: May 17, 2012

Weird or Worried? Your Strangest Health Questions Ever!

• Dr. Oz answers strange health questions and deems them weird or worrisome
• Strange skin concerns are discussed
• Four flavor swaps that will save you calories
• The grilled cheese sandwich gets a make-over and gets healthy
• Four ways to save hundreds of calories while dining out
• Bonus: Three tips to cut 100 calories

Dr. Oz has talked about strange stuff before but, he says, the questions get bizarre on today's episode. He tackles embarrassing and strange questions and lets viewers know if their health issues are something to worry about or just weird.

Dr. Oz and guests share ideas to cut calories from your favorite comfort food, restaurant meals and snacks too.

Watching Dr Oz 5/16/12: Ultimate Girls Guide, 5-Minute Slimmers, Top Diet Mistakes, Fast Fixes for Embarrassing Problems, Fight Fat and Fatigue, Girl's Night Cocktails

The Dr. Oz Show

Airdate: May 16, 2012

Dr. Oz's Ultimate Girl's Guide to Health for Your Total Body Makeover

• Most popular tips from women on Pinterest
• Products to help you look slimmer in just minutes
• Dr. Oz discusses the top diet mistakes women make and offers solutions
• Fast fixes for embarrassing health problems
• Dr. Oz's secret weapons to fight fat and fatigue

Dr. Oz sent two experts to explore the fast-growing hot-spot of your must-have health and beauty products. The experts brought back the most popular products that women say really work for their biggest complaints. Want to look slimmer in just minutes? Check out these expert tips to keep you looking good and feeling great.

Watching Dr Oz 5/15/12: Defy Your Age – Skin Care, Foods, and Fashion, Beauty Products for 2012, 10-Day Fat Flush, Fast Fighting Mexican Food, Guilt-Free 7 Layer Dip

The Dr. Oz Show

Airdate: May 15, 2012

Dr. Oz: Defy Your Age

• Experts in looking younger share their secrets to defy age
• Beauty product breakthroughs for 2012
• Fitness trainer Kim Lyons shares foods and workouts for a 10-day fat flush
• Fat fighting fiesta: healthy Mexican food
• Dr. Oz Bonus: Guilt-free seven layer dip

Dr. Oz shares simple solutions to looking 10 years younger. Three experts who have made a career out of looking younger share their real age and their age defying secrets that can be used at home from cutting-edge breakthroughs to the fountain of youth in a glass.

Watching Dr Oz 5/14/12: Swimsuit Slimdown, 2-Minute Metabolism Boosts, Diet Secrets from the Ocean Floor, Drink Away Belly Bloat, Miraclesuit for Every Body Type

The Dr. Oz Show

Airdate: May 14, 2012

Dr. Oz's Ultimate Swimsuit Slimdown

• Increase your confidence and decrease your waist line in time for swimsuit season
• Four tips to boost metabolism in only 2-minutes
• Diet secrets from the ocean floor
• Dr. Oz shares three drinks to reduce belly bloat
• The Miraclesuit can help target any swimsuit problem area
• Bonus Tip: Organ donor

Dr. Oz's audience bravely wear their swimsuits on today's show. From size 6 to 26, every size is represented. Wearing a swimsuit in public is one of women's greatest fear. Dr. Oz wants to help women not only look better in a swimsuit but to feel better about their body no matter what they are wearing.

Happy Mother's Day!

Wishing a wonder-filled, joyous, peaceful day to all the Moms, 

to all the not Moms, Moms to furry friends, 

Moms who have passed, Moms whose children have gone,

Moms yet to be, and 

women who provide comfort to those around them. 

Photo credit: RosemaryRatcliff

Watching Dr Oz 5/12/12 Quiz: Butt Fat

Last week on The Dr. Oz Show, what food was said to be avoided to help burn butt fat?

A. Carbohydrates

B. Sugar

C. Dairy

D. Eggs

Watching Dr Oz 5/11/12: Ayurvedic Secrets to Lose Weight, Using Ayurvedic to Get Skinny, 5 Super Fats to Burn Fat, Jump Start Energy in 5 Days, Erase 5 Years From Your Face

The Dr. Oz Show

Airdate: May 11, 2012

Ancient Ayurvedic Secrets to Lose Weight

• Dr. Oz discussed five Ayurvedic secrets to losing weight
• Ancient Ayurvedic secrets to getting skinny
• Eating these five healthy super fats can help the body to burn fat
• Get these vitamins from food to jump start energy in only five days
• Five ways to erase five years from your face

Three women lost a total 56 pounds by utilizing the ancient Ayurvedic approach to health and well being. These techniques go back thousands of years and Dr. Oz says these tips can help you effortlessly lose weight too. Called the science of life, the Ayurvedic approach embodies the way we live and it works for everyone. Learn these ancient secrets that could be the key to weight loss.

Watching Dr Oz 5/10/12: Women Ask What's Up Down There?, Biggest Mistakes Women Make, Ultimate Carb Craving Blast, Stress Busting Solutions, Blast 100 Calories Per Meal, Bonus: Bad Mood Blasters

The Dr. Oz Show

Airdate: May 10, 2012

Dr. Oz: What's Up Down There? The #1 Surgery You Don't Need

• Women ask questions about their reproductive health
• Biggest health mistakes women make
• Dr. Oz's ultimate body blast for carb cravings
• Four ways to bust stress
• Solutions to cut 100 calories for each meal and your snack too
• Bonus Tips: Three ways to bust out of that bad mood

Nothing is off limits below the belt in this episode of The Dr. Oz Show. Dr. Oz opens the floor, the stage floor that is, to women's questions about their reproductive organs and process. What is normal? What's not normal? Dr. Oz says he's setting the record straight and sharing the latest solutions for women's questions about what goes on down there!

Watching Dr Oz 5/9/12: Carb Lover's Diet with Five Meals from Hungry Girl, Hungry Girl Carb Cheats, Cut Calories with Food Network, Celebrity Chef's Healthiest Favorite Foods, TV Weight Loss Products That Work, Bonus: Desserts for Carb Lovers

The Dr. Oz Show

Airdate: May 9, 2012

The Carb Lover's Diet: Eat 5 Nights of Carbs to Lose 5 Pounds

• Eat carbs and lose weight with the Hungry Girl's five decadent and low calorie meals
• The Hungry Girl shares her top carb cheats – enjoy your favorites and save the calories
• Cut calories with experts from The Food Network's Test Kitchen
• The healthiest foods three celebrity chefs have ever eaten – recipes included!
• As seen on TV weight loss products that actually work
• Bonus Tips: Desserts for Carb Lovers

Dr. Oz says you can eat your carbs and lose weight too. The wonderful carb-filled foods he is sharing with viewers today will leave them licking the TV screen, says Dr. Oz. He's teamed up, again, with Lisa Lillien, The Hungry Girl to create five carb loaded dinners that are designed to help people lose weight fast.

Watching Dr Oz 5/8/12: Health Myths Exposed, Diet Confessions Tackled, Gross Health Habits Exposed, Health Confessions Confronted, Bonus: Embarrassing Body Problems

The Dr. Oz Show

Airdate: May 8, 2012

Dr. Oz The Biggest Health Myths You Believe...Exposed!

• Dr. Oz exposes the biggest health myths people have believed for years!
• Diet confessions are discussed and Dr. Oz provides substitution recommendations
• Spouses turn in each other for their gross health habits
• Viewers share health confessions they won't discuss with their doctors
• Bonus: Three tips for embarrassing body problems

Dr. Oz is exposing the biggest health myths around. The myths that your mother taught you are going to smashed today. He also tackles dieting confessions, spouses turned in for gross health habits, and confessions viewers won't tell their doctors.

Watching Dr Oz 5/7/12: Best Appetite Suppressants, Foods to Control Hunger All Day, Supersized 200 Calorie Foods, Finalists for Dr. Oz's Transformation Nation

The Dr. Oz Show

May 7, 2012

Best Appetite Suppressants to Lose Weight

• Dr. Oz shares his top four appetite suppressants
• Three foods to control hunger morning, noon and night
• Two supersized foods that are only 200 calories each
• Introducing the 10 finalists for Dr. Oz's Transformation Nation – Vote for your favorite to win One Million Dollars!

Dr. Oz says he can help you get your weight under control with one of these top appetite suppressants. All season long he's been trying help viewers fight fat but over and over he hears the hardest part is getting your appetite under control.

Watching Dr Oz 5/5/12 Quiz: Fat Burner

What food did Dr. Oz recommend eating three times a day for one week to target belly fat?

A. Oatmeal

B. Beans

C. Kale

D. Shrimp

Watching Dr Oz 5/4/12: Flat Belly in 30 Days, Foods for a Flat Belly, Flat Belly Workout, Natural Sleep Remedies, One Hour Sleep Plan, Dessert for Better Sleep, Bonus – Energy Boosters

The Dr. Oz Show

Airdate: May 4, 2012

Flat Belly in 30 Days

• Celebrity trainer Brett Hoebel shares his 30 day flat belly plan
• Eat these 10 foods for 30 days to bring you closer to a flat belly
• 5-minute flat belly workout
• Four natural remedies for a better night's sleep
• Dr. Oz has a one hour plan to help you have better sleep
• The secret dessert to help you sleep better
• Bonus: Three energy boosters!

Tired of living with your fat belly? Dr. Oz has brought a body transformation miracle worker on set to help every one flatten their bellies in only 30 days. From a meal plan to massage to work outs, this expert shows you what to do and how to do it to transform your belly in one month.

Watching Dr Oz 5/3/12: Montel Williams – Breast Cancer and Emotional Eating, At-Home Fitness with Montel, Skin Care Myths Busted, Bad Hair Day Solutions

The Dr. Oz Show

Airdate: May 3, 2012

Montel Williams' Secret Struggle

• Montel Williams has a secret he wants to share with Dr. Oz.
• Four reasons for emotional eating and how to overcome them
• At-home fitness with Montel Williams to target problem areas
• Skin care myths are discussed and busted
• Celebrity stylist shows how to overcome bad hair days

Dr. Oz says he wants to do this show today because Montel Williams' secret shocked him. Montel Williams visits Dr. Oz to share another surprising health issue he has faced and says he has conquered. Learn what has challenged Mr. Williams for year and how he has overcome this chapter in his health history.

Watching Dr Oz 5/2/12: Body Type Diet, Secret Weapons to Fight Butt Fat, Embarrassing Body Complaints, Disgusting Husband Habits Making You Sick, Beauty Solutions on a Budget

The Dr. Oz Show

Airdate: May 2, 2012

The Body Type Diet: Weight Loss Solutions for Every Body Shape

• Blast fat from the butt and belly with they body type diet
• Secret weapons to fight fat
• Four beauty products for embarrassing body complaints
• Are your husband's disgusting habits making you sick?
• Dr. Oz has beauty solutions on a budget

Are you losing the battle to lose weight? Dr. Oz says this show can help you blast away fat and double your weight loss by focusing on your body type. He says you could have been dieting wrong all along. Meet the man who says he's cracked the code on weight loss. It all comes down to body type.

Watching Dr Oz 5/1/12: 50 Best Tips Ever For Anti-Aging, Fatigue, Alternative Remedies, Sleep, Stress, Snacks, Win Products and One of Five Trips to St. Maarten!

The Dr. Oz Show

Airdate: May 1, 2012

Dr. Oz's Best Advice Ever! Over 50 of His All-Time Greatest Tips

• 6 tips to fight aging
• 4 ways to fight fatigue
• 4 alternative remedies to support health
• 3 tips to get your best night's sleep
• Tips to reduce stress

Dr. Oz says this is the biggest show he's ever done and it's something he's never done before. Viewers asked for more tips, advice, and solutions for their most requested health issues. All that information has been packed into one show. [The show is titled “50 Greatest Tips” but there are actually only 30 but, who's counting – rather, who didn't count?]

[Note: When this episode originally aired, Dr. Oz gave away a trip and products. Those contests have ended and are no longer listed on Dr. Oz's website.]