WatchingDrOz is a fan site and is not associated with Dr. Oz or The Dr. Oz Show. Advertising featured on WatchingDrOz does not imply an endorsement of the product by WatchingDrOz, Dr. Oz, or The Dr. Oz Show. Links to products mentioned on the show or are related to topics discussed are provided as a service to readers. Clicking on advertising links supports WatchingDrOz and allows the blog to remain a free service.

Tuesday, July 31, 2012

Watching Dr Oz 7/31/12 Repeat: At-Home Fake Face Lift Under $20, Memory Boosters, Unhealthy Areas in Grocery Store, Healthier Comfort Food, Todd Wilbur Cinnamon Roll Redo, Dr. Oz Kitchen Secrets


The Dr. Oz Show
Original Airdate: February 24, 2012
Secrets to Cheat Your Age - How to Drop a Decade

  • Mimic a face lift at home with products under $20
  • Take 10 years off your brain and support memory
  • The unhealthiest areas of the grocery store
  • Low calorie comfort food
  • Todd Wilbur Re-Imagines the Cinnabon® Cinnamon Roll
  • Dr. Oz shares three kitchen secrets

It starts with fine lines and wrinkles, then it's followed by bags and sags. Your age is etched in your face and not every one is happy with the way they are aging. Cosmetic surgery is one option – an expensive one at that. Dr. Oz asked three of the nations top plastic surgeons to find products at the drug store that can mimic the effects of plastic surgery at home. Read on to learn what the top docs found.


Today's Dr. Oz Show is a repeat from February 24, 2012.


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Monday, July 30, 2012

Watching Dr Oz 7/30/12 Repeat: 5 Fast Fat Burners, “Miracle” New Pill for Weight Loss, Shapewear to Cheat Your Size, Fried Food Make-Overs, Fat Burning Desserts


The Dr. Oz Show
Original Airdate: April 26, 2012
Dr. Oz Burn Fat Faster: 5 Fastest Fat Burners

  • Stubborn fat! You've met your match! Dr. Oz has 5 fat burners to melt it away.
  • Find out why Green Coffee Bean Extract is being called a fat loss “miracle”. Does it work?
  • Beat belly bloat with Dr. Oz's natural solutions.
  • Cheat your size with these shapewear solutions.
  • Three favorite fried foods get a healthy re-do.
  • Bonus Tips! Fat burning desserts!

Dr. Oz says he has a plan to help you to begin burning fat from your problem areas in just 7 days. That's right, he says if you follow his targeted plan you could start to see fat melt off in just one week. It all comes down to 5 simple tips for 5 fatty problem areas.

This episode has several great recipes for fat-burning foods including:
  • Chickpea Muffins
  • Choco-Fruity Smoothie
  • Better Than Fried Mozzarella Sticks: I made these for my kids and they were a big hit!
  • Grilled Chicken Wings

Today's Dr. Oz Show is a repeat from April 26, 2012.

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Saturday, July 28, 2012

Watching Dr Oz Quiz 7/28/12: Favorite Dr. Oz Show Topics


This week's Quiz is a little different. Which is your favorite topic presented on The Dr. Oz Show? I'll provide resources on the winning topic next week!

A. Weight loss
B. Skin care
C. Heart health
D. Sleep
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Friday, July 27, 2012

Watching Dr Oz 7/27/12 Repeat: Outrageous Questions Answered, Underwear Test, Blood Pressure Monitoring, Miracle Aging Supplements


The Dr. Oz Show
Original Airdate: January 26, 2012
Dr. Oz: You Asked What? Your Most Outrageous Questions Answered

  • No question is too embarrassing to be asked, Dr. Oz tackles all the crazy questions
  • Are you wearing the correct underwear?
  • Supplements recommended for embarrassing beauty questions
  • Blood pressure monitoring

Embarrassing? Outrageous? Mortifying? Dr. Oz says no question is too over-the-top to be left unasked. Today, he tackles the craziest, weirdest, quirkiest questions from people around the country. Then find out why Dr. Oz asked his audience to bring their underwear to the studio today. What?

Today's Dr. Oz Show is a repeat from January 26, 2012.

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Thursday, July 26, 2012

Watching Dr Oz 7/26/12 Repeat: Re-Energize Your Life, Declutter to Boost Energy, 5-Minute Health Fixes, 5-Minute Memory Boosters, 5-Minute Breakfasts, Bonus! Supercharge Coffee and Tea

The Dr. Oz Show
Original Airdate: April 13, 2012
Dr. Oz Re-Energize Your Life: 5 Ways to Kick-Start Your Day

  • Re-charge, renew, re-energize your life with these simple tips
  • Clear out the clutter and make room for energy
  • Annoying health problems gone with 5-minute health fixes
  • Ron White, memory expert, shares five tips to boost your memory
  • 5-minute breakfast recipes
  • Supercharge your coffee and tea with these four sweeteners

Tired? Sluggish? Wiped-out? Does juggling life's demands leave you exhausted? Dr. Oz shares simple supercharged tips to boost your energy instantly. Find out what's zapping your energy and how to get rid of the drain.

Today's Dr. Oz Show is a repeat from April 13, 2012.

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Wednesday, July 25, 2012

Watching Dr Oz 7/25/12 Repeat: 3 Health Tests to Save Your Life, Tips to Get Free Stuff, How to Save on Organic, Canned Goods Go Gourmet, Bonus! Lower Cortisol Levels


The Dr. Oz Show
Original Airdate: March 26, 2012
Health Ambush! The 3 Easy Tests That Could Save Your Life

  • Three tests and health numbers to know this year
  • Learn how to get free stuff from Prevention Magazine editor
  • These shopping tips will help you save when you buy organic
  • Canned goods get the gourmet treatment
  • Bonus Tips! Reducing cortisol levels

Do you rush through your life? Juggle many responsibilities? Put yourself last? That should stop today. Dr. Oz surprises viewers to administer health tests that could save lives.

Today's Dr. Oz Show is a repeat from March 26, 2012.


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Tuesday, July 24, 2012

Watching Dr Oz 7/24/12 Repeat: Montel Williams' Fountain of Youth, Natural Pain Relief, Anti-Aging Skin Care, Natural Cold Remedies, Super Cold Care Soup, Oz Cold Remedies


The Dr. Oz Show
Origianl Airdate: February 9, 2012
Has Montel Williams Discovered the Fountain of Youth?

  • Montel Williams has a plan for the entire day to boost energy
  • Pain relief breakthroughs from Montel Williams
  • Anti-aging products on the cheap
  • Battle a cold naturally
  • The fountain of youth is in your kitchen
  • Dr. Oz's home-remedies to bust a cold

Has Montel Williams found the fountain of youth? More energy, less pain, better health. Montel says what he is doing gives him all that and more.

It's a controversial question: does the fountain of youth exist? Not just to look younger but to feel younger too. For the past 10 years, Mr. Williams has lived with a chronic and debilitating disease. Yet, he has the energy and stamina of someone much younger who doesn't have the disease he carries with him. What is cause these positive changes for Mr. Williams?


Today's Dr. Oz Show is a repeat from February 9, 2012.


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Monday, July 23, 2012

Watching Dr Oz 7/23/12 Repeat: TMI! Shocking and Intimate Questions, Health Secrets from Dr. Oz's House, Oz Household Home Remedies, Dr. Oz De-Stress Routine


The Dr. Oz Show
Origianl Airdate: April 27, 2012
Too Much Information: The Shockingly Intimate Questions Dr. Oz Never Thought He'd Hear

  • TMI and viewer's intimate health questions
  • Dr. Oz shows how he stays health at home
  • Oz pantry snacks
  • Dr. Oz shares how he reduces stress after a long day

It's time for another show featuring embarrassing, shocking, intimate questions that people are too afraid to ask their doctor. Dr. Oz says there's no such thing as Too Much Information! The Dr. is in the house and ready to answer all those TMI questions. From sex to poop to everything in between, it's all here and open for discussion with Dr. Oz.



Today's Dr. Oz Show is a repeat from April 27, 2012.


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Saturday, July 21, 2012

Watching Dr Oz Quiz 7/21/12: Organic Foods


Which of these foods is the most important to buy organic according to an episode of The Dr. Oz Show that aired last week?

A. Potatoes
B. Watermelon
C. Avocado
D. Onions
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Friday, July 20, 2012

Watching Dr Oz 7/20/12 Repeat: The Ultimate Guide to Age 40, Supplements After Age 40, Lung Health, Healthy Fast Food Breakfast?, Gluten-Free Scones


The Dr. Oz Show
Original Airdate: October 17, 2011
Dr. Oz: The Ultimate After 40 Guide

  • The book of 40: all four chapters
  • Supplements after age 40
  • Protect the lungs and ward off disease
  • Drive-through breakfast
  • Gluten-Free Blueberry Scones!

On today's episode of The Dr. Oz Show, Dr. Oz is celebrating the important milestone of achieving 40 and surviving it! Dr. Oz says that age 40 can be the start of the best chapter in your book of life! It also heralds in physical changes like the joy of wrinkles, the amazing drop in metabolism, and the fabulous changes in hormones.

Give yourself a round of applause for getting to 40 and surpassing 40!

Our youth is behind us but our life is in front of us! Rewrite your life with the right tools!


Today's Dr. Oz Show is a repeat from October 17, 2012.



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Thursday, July 19, 2012

Watching Dr Oz 7/19/12 Repeat: 99 Diet Foods, Best Desserts for Weight Loss, Superfoods to Cut Cancer Risks, Best Oils for Heart Health, Bonus 100th Diet Grocery Item


The Dr. Oz Show
Original Airdate: January 31, 2012
99 Diet Foods Dr. Oz Wants In Your Shopping Cart

  • The right foods to eat and lose weight
  • Desserts that can be a part of your diet plan
  • Four superfoods to support health and cut cancer risks
  • Dr. Oz recommends the best oils for heart health
  • Five minute meal with Lisa Lillien
  • 100th grocery item bonus!

Many viewers have told Dr. Oz that they are buying diet foods but are not losing weight. Dr. Oz shares the diet foods that he wants you buy to support weight loss and the type of foods labeled as diet that will decrease your chances of success.

Today's Dr. Oz Show is a repeat from January 31, 2012.


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Wednesday, July 18, 2012

Watching Dr Oz 7/18/12 Repeat: 4 Body Pains That Could Be Cancer, Supplements for Cancer Prevention, Metabolism Boosters, Help for Cellulite


The Dr. Oz Show
Original Airdate: February 16, 2012
Dr. Oz 4 Body Pains That Could Be Cancer

  • Which four body pains could be a sing of cancer
  • Top four supplements to help prevent cancer
  • Boost your metabolism with these super-stars

Dr. Oz says your body gives life-saving clues to when things are out of balance but you need to know what you're looking for. He says you can help fight cancer before you get a diagnosis, before it's too late. Any of these four body pains could mean cancer. How do you know if it's a simple body pain or something more serious? Dr. Oz and guests explain what to listen for and what to do to prevent cancer risks.

Today's Dr. Oz Show is a repeat from February 16, 2012.


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Tuesday, July 17, 2012

Watching Dr Oz 7/17/12 Repeat: Andrew Weil's Holistic Secrets – Memory, Arteries, Digestion, Immunity, Life Balance, Cancer Fighting Meal, Natural Weight Loss Kit, Fatigue Fighters, Best Gadgets for Pain


The Dr. Oz Show
Original Airdate: February 10, 2012
Dr. Oz: 5 Holistic Secrets from America's Alternative Doctor

  • Dr. Weil's holistic health secrets
  • Cancer fighting meal
  • Dr. Oz's natural kit to lose weight
  • Fight fatigue all day long
  • Gadgets for pain

An entire hour dedicated to natural remedies presented by the the guru of all things holistic, Dr. Andrew Weil. Dr. Oz says he uses these remedies in his private practice and in his own home. Dr. Weil has spent his life finding natural remedies for all manner of health concerns and sharing what he learns with the world. Find out Dr. Weil's secrets to energy, immune health, cancer preventions, heart disease and more.

Today's Dr. Oz Show is a repeat from February 10, 2012.

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Monday, July 16, 2012

Watching Dr Oz 7/16/12 Repeat: Fat-urday the Day to Cheat on Your Diet, Fat-urday Cheat Plan, Fat-urday Meal Plan, Snack Cheats, Cheats to Look Younger, Jeans to Look Slimmer, Guilt-Free Cocktails

The Dr. Oz Show
Original Airdate: February 3, 2012
Dr. Oz's Fat-urday: The Day to Cheat on Your Diet

  • Dr. Oz gives viewers permission to cheat on their diets
  • The Fat-urday Cheat Plan Rules to lose weight and eat favorite foods
  • Fat-urday meal plan
  • Cheat on your favorite cheat foods with snack recommendations from Dr. Oz
  • Cheat your age and look younger
  • The right jeans can help you look as much as 10 pounds smaller
  • Guilt-free cocktails

Dr. Oz has a new word, created just for viewers, to give you permission to cheat on your diet: Fat-urday. He says people who cheat on their diet lose more weight. Too good to be true? Maybe, but read what Dr. Oz has to say about deprivation and cheating while losing weight and make your own choices.

Today's Dr. Oz Show is a repeat from February 3, 2012.



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Saturday, July 14, 2012

Watching Dr Oz Quiz 7/14/12: Snacks


On an episode of The Dr. Oz Show that aired last week, Dr. Oz says snacks should contain 10g of this.

A. Fiber
B. Protein
C. Sugar
D. Carbohydrates


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Friday, July 13, 2012

Watching Dr Oz 7/13/12 Repeat: 50 Embarrassing Health Questions

The Dr. Oz Show
Original Airdate: 10/03/11
Dr. Oz Gone Wild: 50 Embarrassing Health Questions


Do you have issues? We all have issues. When you have a question about medical issues would you be too embarrassed to ask your doctor? Fear holds us back from doing a lot of things but could the fear of asking an embarrassing question mean ignoring a medical concern that requires attention? Shying away from medical question can result in a health issue going unresolved.

Everywhere he goes, people ask Dr. Oz a health related question – we all want free health advice! Find out the answers to the most embarrassing questions posed to Dr. Oz.

Today's Dr. Oz Show is a repeat from October 3, 2011.

Today's repeat show contains a vast amount of information and
the post for the show was split into two posts.

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Thursday, July 12, 2012

Watching Dr Oz 7/12/12 Repeat: Miracle for Metabolism, Chris Powell, Metabolism Myths, Organ That Causes Aging Complaints, Cutting-Edge Beauty Procedures


The Dr. Oz Show
Original Airdate: January 6, 2012
Miracle Plan for Metabolism


  • Chris Powell shares three metabolism boosters
  • Chris Powell busts metabolisms myths
  • Is there an organ that causes crow's feet?
  • Cutting-edge procedures for the biggest complaints

Dr. Oz says it's the number one issue he hears about from viewers: slow metabolism. If you've dreamed of a fast metabolism, then Dr. Oz says this show is for you. Chris Powell, transformation specialist and star of Extreme Makeover: Weight Loss Edition, joins Dr. Oz to discuss how to reset your metabolism no matter what genetic hand you've been dealt.


Today's Dr. Oz Show is a repeat from January 6, 2012.

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Wednesday, July 11, 2012

Watching Dr Oz 7/11/12 Repeat: The Lazy Girls Guide to Health, Lazy Girl Health Check, Organic Food Must-Have's, Health Dinner for 4 – Only $10, Bonus! More Energy Without Moving


The Dr. Oz Show
Original Airdate: March 5, 2012
The Lazy Girl's Guide to Health

  • Lazy Girls can be healthy too with these tips from Dr. Oz
  • Check your health with these quick self-tests
  • Most important foods to get organic
  • Feed your family a health meal for only $10.00
  • Get more energy with less effort

Life can be hectic and we often let life get in the way of putting forth the time and effort to be healthy. Or it could you're just lazy, says Dr. Oz. Lazy girls can be healthy too with these no-effort, easy health tips from Dr. Oz.

Today's Dr. Oz Show is a repeat from March 5, 2012.

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Tuesday, July 10, 2012

Watching Dr Oz 7/10/12 Repeat: Warning Signs of Heart Disease in Women, Easy Test for Heart Disease Risk, Simple Heart Health Home Test, 28-Day Plan for the Heart, 15-Minute Heart Healthy Meal


The Dr. Oz Show
Original Airdate: February 1, 2012
Inside Dr. Oz's O.R.: 5 Warning Signs of the #1 Killer of Women

  • Know the warning signs for heart disease in women
  • Dr. Oz discusses an easy test for heart disease risks
  • Home test to determine vein flexibility
  • Dr. Oz's 28-day plan for heart health
  • 15-minute heart healthy meal

Over 26 years and more than 5,000 operations, Dr. Oz wants to stop women for ending up on the operating table. One-quarter of his patients are women. Today's Dr. Oz Show is all about heart health. Find out how healthy your heart is and learn how to support heart health.

Today's Dr. Oz Show is a repeat from February 1, 2012.

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Monday, July 9, 2012

Watching Dr Oz 7/9/12 Repeat: Fast Health Fixes, 5 Foods for Better Sleep, Are Sugar Substitutes Safe?, Food Flavor Boosters, Remedies for Sweat

The Dr. Oz Show
Airdate: March 12, 2012
What's Your Problem? Fast Fixes for the Health Issues That Drive You Crazy


  • Viewers ask embarrassing health questions
  • Not enough sleep? 5 food for a better night's sleep
  • Dr. Oz explores the safety of artificial sugar substitutes
  • Can ramen burn fat? This recipe from Chef Samuelsson just might!
  • Dr. Oz has a confession: he sweats a lot and shares three sweat remedies

Are you afraid to talk to your doctor? Do you think your health question is silly? Serious? Are you too embarrassed to get clear about your health by asking questions? No health question should go unasked. Dr. Oz searched coast-to-coast for questions about the health issues that drive you crazy. He says you'll learn something today.

How well do you sleep? Sleeping pills have side effects but Dr. Oz shares 5 foods that can help bring on the ZZZ's.

Today's Dr. Oz Show is a repeat from March 12, 2012.

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Watching Dr Oz Quiz 7/7/12: Fast Food Burgers

How many calories should a fast food burger be limited to as recommended by Dr. Oz on an episode that aired last week?

A. 400 calories
B. 250 calories
C. 500 calories
D. 300 calories

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Friday, July 6, 2012

Watching Dr Oz 7/6/12 Repeat: Dr. Oz's Snack Attack, Four Pre-Dinner Snacks, Snacks On-The-Go, Natural Weight-Loss Aids, 5-Layer Flat Belly Dessert, Lower Calorie Coffee Drinks


The Dr. Oz Show
Original Airdate: February 17, 2012
Dr. Oz's Snack Attack: Eat More & Weigh Less

  • Snacking to lose weight. Eat more and weigh less.
  • Follow three rules and try these four pre-dinner snacks to lose eight pounds
  • Snacks on-the-go to curb cravings under 200 calories
  • Get off that weight-loss plateau with Dr. Oz's weight-loss aids
  • Eat your cake and lose weight too with a 5-layer flat belly dessert
  • Drink coffee and lose weight too!


Can you really eat more and weigh less? Dr. Oz says that eating the right foods at the right time can speed up your metabolism and curb cravings, both which will lead to burning the fat. The entire Dr. Oz Show audience was given little brown bags filled with snacks. Learn which foods fit the bill as healthy and satisfying snacks and find out when to eat them to rev up your own personal fat-burning engine.

Today's Dr. Oz Show is a repeat from February 17, 2012.

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Thursday, July 5, 2012

Watching Dr Oz 7/5/12 Repeat: Dr. Mercola, Three Reasons to Not Trust Your Doctor, Three Pharmaceuticals to Avoid, Repair Kit for Pain, Which Holistic Remedies Work?, Health Trends for 2012


The Dr. Oz Show
Original Airdate: January 4, 2012
The Alternative Health Guru Who Says You Shouldn't Trust Your Doctor!


  • Three reasons why Dr. Mercola says to not trust your doctor
  • Dr. Mercola shares three pharmaceuticals that he feels we shouldn't take
  • Dr. Oz shares his repair kit for pain
  • Holistic remedy guide
  • Alternative therapy trends for 2012

Dr. Joseph Mercola is an internet sensation providing alternative medicine information. With millions of followers and 6 million followers on his website, Dr. Mercola is a trailblazer but the government says that he is misleading the public and providing hazardous information. The FDA has cited Dr. Mercola for what they says is misleading information.

Dr. Mercola says he is committed to improving health nationwide yet his is called a quack, a charlatan, and a snake-oil salesmen. And he loves to disagree with Dr. Oz. Find out why Dr. Mercola says not to trust your doctor.

Today's Dr. Oz Show is a repeat from January 4, 2012.

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Wednesday, July 4, 2012

Watching Dr Oz 7/4/12 Repeat: Dr Oz Alphabet of Health – Warning Signs, Skin Support, Colds, Digestive Issues, Immune Support, Sleep


The Dr. Oz Show
Original Airdate: April 9, 2012
Your Health From A to Z: Your Body's Health Warning Signs

  • Health warning signs
  • Annoying skin problems
  • Best solutions for colds
  • Chicken soup recipe
  • Help for digestive issues
  • Super charge your immunity
  • Tips for better sleep

It's Dr. Oz's ultimate guide to your health from A-Z. Today, Dr. Oz is tackling the entire alphabet to give you everything you need to know about health from anti-aging to get getting better sleep. These 26 simple letters spell out the problems you deal with everyday with solutions from Dr. Oz.

Today's Dr. Oz Show is a repeat from April 9, 2012.

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Tuesday, July 3, 2012

Watching Dr Oz 7/3/12 Repeat: Psychic Char Margolis, 3 Ways to Awaken Intuition, 3 Ways to Lower LDL by 30 Pts., Kitchen Gadgets to Cut Fat, Chicken Pot Pie Re-do, 3 Ways to Cut Carbs


The Dr. Oz Show
Original Airdate: March 23, 2012
Medium vs. Medicine: What Really Happens When You Die?

  • Psychic Char Margolis gives readings and insights into the afterlife
  • Ms. Margolis shares how everyone can tap into their own intuition
  • These supplements and foods could help reduce cholesterol by 30 points
  • Innovative kitchen gadgets could help you cut the fat in the kitchen
  • Chicken Pot Pie gets a make-over from a Food Network Chef
  • Dr. Oz has 3 ways to cut carbs instantly

Is death the end or just the beginning? Ticket requests for today's show was so great, Dr. Oz added chairs on the stage to accommodate a larger audience. It's the toughest question a doctor has to face: What happens when you die? Mediums say they know what happens. Char Margolis, intuitive-Medium, joins Dr. Oz today to talk about intuition and the spirit.

Today's Dr. Oz Show is a repeat from March 23, 2012.

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Monday, July 2, 2012

Watching Dr Oz 7/2/12 Repeat: Change Your Body Shape, Look 10 lbs Thinner, Irritable Bowel, International Weight Loss Secrets, Bizarre Bath Ingredients


The Dr. Oz Show
Original Airdate: October 27, 2011
Biggest Breakthroughs for Every Body Type

  • Change your body shape with food and exercise
  • Look thinner with the right clothes
  • Causes and support for irritable bowel
  • Weight loss helpers from around the world
  • Bizarre baths for skin health

“I hate my butt!” “I can't stand my stomach!” “Give me anything to change the shape of my body!” Dr. Oz has heard these statements over and over again. He says you may be born with it but you don't have to live with it. Today, Dr. Oz is talking about targeting body fat to achieve your desired body shape.

Knowing your body type and understanding how you carry body fat will lead you toward targeted ways to change your problem areas into areas to be proud of!

Today's Dr. Oz Show is a repeat from October 27, 2011

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